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rubyred138

Gastric Bypass Patients
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Posts posted by rubyred138


  1. Sorry to hear that. I am due for my 4 month check up here soon as well but have had many other appts in between. I am not sleeping well or eating/drinking enough either but it is because of my stricture. Going in for the 4th time this Friday to have an endoscopy and dilation.

    I hope your appointment goes well and hopefully you won't have to keep going back. I have an appointment with my primary on Monday to talk about my sleeping issues and maybe get a referral for a sleep study. All my labs came back great so I'm not sure what the deal is.


  2. I love FitBit. Find it incredibly motivating. However, since most models you have to wear on your wrist, it doesn't work for biking. I recently got a treadmill desk where my arms don't move while I'm walking (because they're on the keyboard), so I f got myself a Fitbit One, which you wear in your pocket. I love it.

    I just stick my fitbit flex in my pocket or in my sock/ shoe so it records my movements on the bike or when im grocery shopping & pushing a cart with my hands


  3. I had my 4 month check up last week with my surgeon and I am having a hard time. I am down 33 lbs since my surgery date but am having trouble sleeping severely.... only getting between 2.5-3.5 hours per night WITH otc sleep aids. and i am not eating enough, dr says i need to get 300-400 more calories per day. it's so hard. i am exhausted all the time and have not been exercising regularly. even when i exercise i still dont sleep well.


  4. Glad to hear you are doing well. I'm finally able to eat raw veggies again so I'm like you having lots of trial and error. The hardest part lately was having family over and going out a lot to restaurants. Having way too many leftovers! I've lost 18.5 lbs so far and hopefully some more before the month is over :)

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