_Amanda

My surgery date is July 10th, it's coming fast! I want to know what everyone's doing for work out plans before surgery and even after surgery. I'm starting to train my body now. food wise and along with workout wise. I was always told the cardio with losing weight. I'm 18 years old so the elasticity in my skin is very good, my surgeon said I should not have a lot of excess skin ( no guarantee, just by judgement. ) What do you guys recommend for workouts ?..

So am I (: Excited and anxious!! Can't wait to start my new and improved life. How about you?

July 10th (:

Congrats on your new healthy life(: I'm scheduled to go July 10th, I went to a post op meeting and a lot of people said the gas pain went away by them walking!