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Zoey716

Gastric Sleeve Patients
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    214
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Status Replies posted by Zoey716

  1. Haven't seen the scale move much in the past 2 months. Will be meeting with nutritionist. Trying to not get frustrated.

  2. Day #3 of the 5 day Pouch Test.

  3. I love a good exercise high!

  4. Crossfit in T-minus 3 hours. Lord help me.

    1. Zoey716

      Zoey716

      @Stevehud & @ProjectMe - I have been doing crossfit for quite some time now. My box focuses on skill and strength before we go into a WOD (workout of the day). My box teaches proper technique, posture and accountability. Everything is modified to one's ability. They want us to be challenged but successful, and that has lead to my success there so far. I have zero reservations about stepping into my box, as I know I am getting the best coaching and instruction out there. I would encourage anyone who is slightly interested in giving CF a shot. I have built muscle, endurance and confidence in myself, that I have never had. #thisshitworks

    2. (See 4 other replies to this status update)

  5. only 8 lbs to go!!! I CAN DO IT!

  6. What are you doing to get your activity in today?

  7. Started this morning unearthing my car from a ton of snow...good times.

  8. Feeling sore from my Body Works class last night. That's a good thing though!!

  9. Getting back to basics. On track for nutrition today. Crossfit tonight. Let's do this! :)

  10. Stomach flu = down 3lbs! Gotta take the good w/the bad! :)

    1. Zoey716

      Zoey716

      @alxmak1021 -Thanks! Feeling better for the most part. The loss has DEF slowed down. I met Dr. C's 1 year goal at my 6 month appointment. So they warned me that my weight loss was likely to plateau - in which it had. I am still losing - but it is a much slower pace. Need to get strict with my diet, protein and water intake after New Years. Want to kick it into gear - hoping to reach my goal by my 1 year. Hope you are doing well & that you had a great holiday season! :)

    2. (See 3 other replies to this status update)

    1. Zoey716

      Zoey716

      Holy moly! Look at you hot stuff!!!!! You look AH-mazing & bet you FEEL AH-mazing!! So proud of you lady! :)

    2. (See 3 other replies to this status update)

  11. Does anyone else get the hiccups EVERY DAY?!

    1. Zoey716

      Zoey716

      I get them after I eat. I get them after I drink. I get them when I haven't had anything to eat OR drink. I get them mid morning, mid afternoon, etc etc. It's really ridic. They don't last long - but I get them several times a day. :/

    2. (See 5 other replies to this status update)

  12. Making lifestyle changes prior to this PreOp diet truly makes this liquid diet feasible!

  13. GOAL! GOAL! GOAL! GOAL! GOAL! GOAL!!!!

    1. Zoey716

      Zoey716

      YEAHHHHHHHHHHH @Ginger Snaps !!!! SOOOOO PROUD of you!!!!!!!!!!!!!! *HIGH FIVE*

    2. (See 10 other replies to this status update)

  14. 6 feet of snow.... 6. feet. of. snow.

    1. Zoey716

      Zoey716

      @BigGirlPanties - I am in Buffalo NY. We are being buried with snow. 6 feet of snow has already fallen, and another 2-3 FEET expected to fall today.

    2. (See 5 other replies to this status update)

  15. Snow finally melted off today. Thankful I don't live in Buffalo NY. Prayers for those affected.

  16. Doing the 5 day Pouch Test - starting today. :/

  17. Completed the Marines Birthday Crossfit Workout last night! Lungs still burning... lol.

  18. Yeah, they're size 4P jeans and I'm rocking 'em!

    1. Zoey716

      Zoey716

      Holy smokes!!! You tiny thing you!! Congratulations on all of your hard work! Those 4P are WELL deserved!!!

    2. (See 6 other replies to this status update)

  19. Past week has been crazy busy. Back to crossfit tonight!!! :)

  20. Past week has been crazy busy. Back to crossfit tonight!!! :)

  21. Less than a week to go!! Getting pumped!

  22. A stomach virus after you have had the sleeve surgery is NO fun!

  23. Crossfit was GREAT last night! Learned some Olympic lifts then had a burpee challenge! :)

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