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TheWigster

Gastric Sleeve Patients
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Posts posted by TheWigster


  1. Thanks for all the encouraging words. I joined a Gym two weeks ago and have started working out with a personal trainer 1 hour a day 5 days per week and since starting my workout I have seen the scale go up 4 pounds. This freaked me out hence the reason for my post. Just wondering how everyone else is doing? I am very proud of the 100 pound loss. I feel amazing. I know that the exercise will help in the long run, I am just fearful that my doctor will be disappointed with my progress. Thanks again for your replies. Keep them coming!!


  2. I have eaten tuna salad or chicken salad every day for the last 4 months and if I have to eat it one more day I am going to puke. I am almost 6 months out and find myself snacking on crackers because I can't stand the Protein anymore. This has slowed my weight loss down (only lost 10 pounds in the last 3 1/2 months). I don't want to fall into the trap I did before and start going out for lunch everyday. Any suggestions would be welcomed.


  3. I have eaten tuna salad or chicken salad every day for the last 4 months and if I have to eat it one more day I am going to puke. I am almost 6 months out and find myself snacking on crackers because I can't stand the Protein anymore. This has slowed my weight loss down (only lost 10 pounds in the last 3 1/2 months). I don't want to fall into the trap I did before and start going out for lunch everyday. Any suggestions would be welcomed.


  4. I am 18 weeks post-op and stalled big time. I am only 6 pounds from 100 pound loss and the scale has stopped moving. I know the reason though. I have been snacking way too much. I too need to get back to the basics. My biggest problem is that when I sit down to eat a meal I get full so fast, then an hour later I am hungry again. No I don't drink with my meals, it just seems that my stomach empties so fast. Anyone else have a problem with quick emptying, stall at 4 months or snacking?


  5. I pureed alot of tuna salad. Fish goes down really easy for me. I still eat alot of Tuna. It used to give me reflux but not anymore. My dietician said fish is more easily tolerated because it doesn't have the connective tissue that beef and chicken has. If you mix a can of tuna with a little bit of pickle relish, low fat or fat free mayo and some hard boiled egg and put it in the Nutra Bullitt for a spin it comes out smooth and tasty.


  6. Yes, it happens to me about every 2 weeks. I think it is dependent on how many carbs I consume. The body stores more Water when it converts carbs to glycogen for energy.

    I have gained as much as 4lbs over a weekend - without changing the amount of calories I eat, just by eating more carbs. And then I lose it over the course of the week and drop an additional pound or two.

    You didn't mention if your weight was measured on your home scales or the doctors - when you noted the weight gain. I know that my home scales do not measure my weight the same as the doctor's. So I go by my home scales, since I don't see the doc but once a month.

    I too see a weight gain when I eat too many carbs. Thanks for the explanation joatsaint!

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