Everything posted by SparkleCat
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How do you treat Obese People?
I'll admit that while I don't think I treat anyone any differently, when I see someone who is obese and especially obese and obviously unhealthy (difficulty walking, breathing heavy) I do feel relief....when I was in that position it was all I thought about...my size, the amount of space I took. I still have a ways to go...but my self esteem, my thoughts, my attitude have done a 180. I am relieved that I am no longer where I think they may be
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do you notice a pattern with WL?
180 is the number my body seems to like to hold on to....before surgery and now after. Prior to surgery I never got lower than 180....now I am a little over 2 months out and have been between 180-181 for the past week. I do think we may have a "sweet spot" that can take longer to conquer. When I see 179 I am going to celebrate big time!!! It just may take a little longer than I'd like
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Is this even possible?! Frustrated!
I've noticed I get what I call a "whoosh!" I lose pounds fairly consistently, but my body stays the pretty much the same until one day, Whoosh! ....I suddenly look smaller, go down a size, clothes suddenly baggy, people notice I'm losing weight etc. heck, I might have even gained a couple if ounces, but the Whoosh! Still happens! I also agree with other posters....I could get the size 14's on thanks to the super stretchy material...but should I have been in a 16 or even 18??? Absolutely! Stretchy jeans can be the devil for those of us losing weight....they will last forever!
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Post WLS exercise tips
FYI....I am only a little over 3 months out and have list 50 lbs....am kind of saggy, but nothing I didn't expect
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Post WLS exercise tips
I signed up for a booty bootcamp 5 weeks after surgery. I hate cardio (but still do it) and I'm a firm believer that muscle tone and increased muscle mass not only make you look a lot better (healthy and fit rather than "skinny"), but muscle also burns fat more effectively. I concentrate on core, glutes, legs, chest, back....big muscle groups. Working my core also helps me with back pain and balance. My doc said "if it hurts, don't do it" and encouraged strength training. I signed up and paid for a month long bootcamp to get me motivated
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boooooobies lol
I was a DD before surgery, now a D 3 months out....I thought I would be bummed losing boobs...but they fit my smaller body better. My girls are, fortunately, staying very proportionate to my changing body) (I did have a reduction to a C many years ago....not sure if that made a difference)
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Straws
I asked my nut at my 6 week post op....she said straws were find as long as I wasn't having any gas issues, which I haven't. I've used a straw since then.
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Before And After Gastric Sleeve Surgery Photos
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Can you compare restriction band to sleeve?
I am 8 weeks out and have not thrown up once...I have eaten too much and was very uncomfortable, but never threw up. It's the main reason I chose the sleeve...less chance of vomiting. I'm not saying everyone is like me...but a lot of Sleevers seem to be.
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incision pain 7 weeks out
Called the PA...she put me on antibiotics just in case....didn't have to in thank goodness!
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incision pain 7 weeks out
That's kind of what worries me. I Had a friend who had an appendectomy one week before my surgery and her scars are completely healed, you can't even see them. Just sent an email to the surgeons office
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incision pain 7 weeks out
I am having some pain and swelling in 2 of My incisions. I never had any pain prior but now they are really sore. I do notice a couple of stitches coming out of both of these incisions than either haven't dissolved or aren't going to. I don't think it's bad enough to go to the doctor so I thought I would test all of you experts . Anyone else experienced this? Sorry for the gross photo! But it may help plus maybe some can see what seven week incisions look like. [ATTACH]45206[/ATTACH]
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NSV shout outs
Oops! Duplicate! Stupid phone!
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NSV shout outs
And! My support panties are no longer supportive....they are just granny panties! (Guess I need to go shopping!)
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NSV shout outs
Noticed a strange one today....hopefully some will relate Wearing a dress today when I realized my thighs were making a random, kind of gross, slap sound when I walked....it then occurred to me that they were no longer stuck together like glue creating god awful thigh rash! My thighs finally are almost free!
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Not big enough for WLS?
I heard the same....my bmi was just over 35 when I started...I unintentionally gained some weight a month after, but was still under my surgeons general patient profile. 6 weeks out and I am SO glad I took the plunge! Listen to your heart, not others opinions
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5 weeks out...can finally see a difference!
Thanks! Though I do think a lot has to do with the angle . Straight on vs side view. I'm doing great! I've been lucky in that I have had zero complications and minimum pain. Loving shopping in my own closet and I love that my boobs are finally bigger than my belly
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5 weeks out...can finally see a difference!
A photo of myself today and compared it to a photo from March.. HW 231 (in the before photo) SW 220 CW 194
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Boom!
Officially under 200! Yay! Next goals 1. Get into my size 12 jeans and be able to wear them for more than an hour! (I have them on now but will probably take them off when I finish typing cause I may still rip the seams with one deep squat!) 2. Go under my all time low of 180, which I saw for about 15 minutes 4 years ago!
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Where's the April sleevers....
Officially under 200! Yay! Next goals 1. Get into my size 12 jeans and be able to wear them for more than an hour! (I have them on now but will probably take them off when I finish typing cause I may still rip the seams with one deep squat!) 2. Go under my all time low of 180, which I saw for about 15 minutes 4 years ago!
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Magic bullet vs Ninja master prep
I have both. Bullet is good for shakes, ninja is better for frozen fruit and harder food. I don't own a blender, so if you already have a good one might as well test it out Bullet does add quite a bit of air...so drinks etc are frothier
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TMI........ BUT WHEN WILL I POOP
Almost exactly 1 week.....and (TMI!) it was foul!! Just make sure you have matches and a good fan :-o I am almost 4 weeks out and it's gotten much better....fiber is your friend!
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Cycling
Your booty will get used to it after a few rides way to get back in that saddle!
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My Fitness Pal
I added you as well! My user name is SparleCat on MFP if anyone else is looking for WLS buddies!
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Cycling
How Fun! Riding my bike is one of my favorite Spring/ Summer activities...it's a great way to discover your city, get some exercise and have fun. I hope you love it and continue! Enjoy!