Padme
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Padme reacted to a post in a topic:
Developing Mental Toughness for Long-term Weight Loss: 4 Quick Steps!
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I'm a mess...
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I had my procedure less than 2 weeks ago, I see my dr on Thurs. for my 1st follow up & I skipped ahead of the eating schedule. I went from a few days of post surgery liquids to trying out solids. Skipped right over mashies. Very small amounts, but enough to make myself feel physically terrible. Tonight 30 mins after I had an egg, I tried frosted flakes. Huge mistake. No worries about doing that again. Just always seem to be testing the waters.
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