Christian Zaccone

I had zero weight gain in about 9 months. Then i gained like 10lbs but was still eating correctly and working out like crazy. It was my body adjusting.. Ive sinced taken that 10lbs off plus another 6lbs and reached goal weight.. SO IT IS NORMAL!!! Keep going. Chris

YUP MY BUTT KILLS!!!! HAHA ALL WORTH IT>>

TELL HUBBY NO MORE RESTRAUNTS FOR 6-8 WEEKS> At least

BAD BAD BAD HUSBAND!!!! KICK HIS BUTT

LETS SAY OH YEAH!

SUPER KEN>> We were very alike. Our weight and what you want as a goal.. Ive gotten there and u will also and that 210 is amazing. 34 inch waist and large shirt man.. yOULL GET THERE

SPECIAL K BAD BAD BAD<<<< Personally your dietician is very correct.. Though i eat 4xs per day. about 6 ounces of Protein at each sitting and a cup of so of steamed veges or frozen veges. I eat about 1500+ calories per day now but i work out 7 days a week.. not so much cardio anymore casue im at goal.. I do 30 min cardio a day and weight lift 7 days a week.... Chris

There is no average.. Its been 9+ months for me and ive dropped 200lbs! thats fast. SO there is truly no normal weight loss. Makes a difference if your a guy or a gal. etc etc .. How much you work out. How strict you are etc etc

OPURITY!!!! YOU NEED VITAMINS!!!!!

Im hearing to often that people are getting surgery and having no instruction.

u should be 2 weeks shakes only... 2 weeks puree and then go to regular food. or something like that .. please message me and i will assist you if you would like.. but no no no mashed potatoes or Pasta of ANY KIND

NO NO NO .. No mashed potatoes.. they will expand and hurt you .. Didnt they put you on a plan????? Im concerned Chris

Thank u. Ill check it out..

good for u!! Support is huge

Well lets see.. normal is such vague word.. HMMMM.. NO> you should have restriction but lets just see.. Your better off feeling that way than the other way.. i had no complications at all but i know plenty of folks that had so so much trouble getting anything down for a long time. So keep plugging away and follow your designed plan... Chris

Im sorry but Get Away from the bread!!,,, Get away from all white breads.. Kick cardio up to 6 days per week.. Change it up Chris

Im trying to stop losing.. I cut cardio to 30 min per day. i lift weights 6 days per week. Im still dropping. Ive added calories to about 1400-1500 per day. I really cant eat anymore. Any suggestions.

yeah right.. never happen.. i had it done. the insurance covers the front part

I was advised 1 year!!

change diet, drink more and excercise like an maniac!!!!! Chris

Only way to get rid of that PLUMPED up feeling is to walk!!!! get that gas out.... Chris

WALK WALK WALK >>>

funny i was just the opposite.. 9 months after operation i am down almost 200lbs and i am never ever ever hungary .. i eat cause i have to buts it so odd i have never regained the hunger feeling.... Even i am amazed by it and they told me hunger would go away and like i said it never returned.. Chris

thats odd thatyou lost 70lbs and no clothes sizes.... chris

Carlotta,, Im happy for u.. I have heard issues from some people. Both sides. One person loses it and and other gets worried and it causes issues as well as the person that has lost the weight wants to go "test the waters" and see if the grass is greener.. Its all about how strong your relationship is. I feel if the man is not supportive of your choice then it probably not going to last anyways. Just my opinion.. The partner should always be supportive. Chris