indigo.. had the sleeve. weight just flew off.. i am perfect though in what i do and exercise 6 days a week. my Dr said i was like 3 months ahead of schedule so it came off of me quickly.. I eat about 900 calories per day and workout about 500 isn so my net is very small.. Never hungary and getting n all my required Protein and fluids.
Chris
Hi Im Chris.. 45 from Mass. Started at 415 in April.. Its january and Im down 180.
If are nearby I will be doing personal training and support groups for men and women. The more the better.
Chris…
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