Highest: 234
Starting weight: 228
Weight Day of surgery: 213
Current weight: 148
Goal weight: 135
Surgery date: 12/17/13
I am in the home stretch of my weight goal. I feel very happy with the results. I have plateaued during the past 2 months. But slowly decreasing 1-2 pounds every week or so.
I don't drink my Protein shakes because I cannot handle it still. But I do mix unflavored Protein in Soups, drinks, oatmeal, etc...
I do look for 'snacks' online. For example: one day I was craving chocolate chip Cookies. But they are very high in sugar and fat most of the time. So I looked up low fat low sugar Cookies and came upon the most delicious cookies called chocolate chip clouds. I like to bake though so I constantly look for healthy low fat recipes.
Good luck to you.
saliyna94 got a reaction from LessofApril in How is everyone doing? Plateu? Food increasing?