Happy 2014 everyone! This is the year I plan to take control. I was always athletic and thin until I turned 40 and then my body changed or should I say betrayed me. Everything slowed down and everything I was able to eat before stayed on my body. Employment and personal changes in my life made me turn to food for comfort.
I've tried all diets everything really. I just finished all my pre-op work for gastro sleeve surgery and am waiting for a date. I am getting more and more nervous. As I read through the manual, its seems overwhelming to me. I also don't want to tell a lot of people I am having this surgery, sort of embarassed. So anyway any comforting thoughts as I wake up at 3 am in a panic?