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MegaBob

Gastric Sleeve Patients
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Status Updates posted by MegaBob

  1. I am approaching 5 mnonths post sleev and am down 90# and feel great about it. The issue is that the weight loss has really slowed down and stalls at times. I was ready for the stall but didnt think it would last a month. I get all my water and all my protein in. I could exercise more and cut out some snacks, but I follow the rules pretty closely. My snacks are carbs in the form of sweets and chips. I reaslistic calorie count for the snck is less than 250 per day. My calorie count with protein and snacks is about 1,100. Any suggestions?

    1. ProudGrammy

      ProudGrammy

      have you lost most of your weight? last part always is tougher - otherwise hang in there - it will come off - 90 lbs!! congrats

  2. I am 3 months post surgery and have been in a two week stall. I am getting a little frustrate but not freaking out....yet. Eating less id not break me out of it, eating more did not break it, and it started when I started hitting the gym more frequently. I know the numbers don't lie and I will lose. I guess I just got spoiled by losing 4-5 week for so long. I hope this doesn't last much longer.

    1. Jim1967

      Jim1967

      Hi Bob, Hang in there the scale will get moving again. I know it can be frustrating but slow and steady is the name of the game. Look for those NSV's to get you through. Looser clothes, extra hole on the belt. All the little things add up :)

    2. MegaBob

      MegaBob

      Thanks Jim. I am ready to get things rolling again. Good weather will get me outside doing some manual labor around the yard, much more enjoyable than treadmill or elliptical.

  3. Dropped below 300# this week, my first big goal! Now I will focus on hitting the 100# loss mark.

    1. Show previous comments  1 more
    2. ChristmasJanet

      ChristmasJanet

      Yay! Good for you!

    3. life_after_gastric_bypass
    4. Bandista

      Bandista

      Way to go! And spring is on the way....great time to shed.

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