QueensTy

You are so right. I feel bad for eating not so great.

What is done ..is done.. Move on. And don't let this week effect your rest of your life. Don't expect perfection..we all slip in varying degrees.. But it is how we handle our reaction to the slip that will determine our success. You can do it. Be positive and stay busy for the remainder of the weekend so that you won't be compelled to dwell on food.

You already know you have limitations so thats a good thing….how often does Spring break come around. Enjoy without the guilt….Im sure you are enjoying the company WAY MORE than the food anyway!