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Posts posted by mrslb5
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Happy Birthday and Congrats!!
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Starting 186
Goal 179
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Just try to take it slow it will get easier, I'm a year out and just started eating bread again at about 10 months out so just listen to your body and keep following the plan.
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You'll get there without even knowing it. I started off walking after surgery just like 3 miles a day then over a month or two I increased to walking 5 miles to running 2 of the 5 miles now I've joined a gym and work with a trainer with weight training and I love it, I love the way my lifestyle has changed for the better.
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I'm totally that way, one thing that really helped me take inches off my hips and thighs was walking it really slimmed me down.
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How long has this taken you to lose? One year anniversary?
Hi there I had surgery 02/10/14 so I'm about 1 year and 1 week post op!
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Well good luck you'll have a new normal really soon!
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I thought a 10 was mine but I'm in 8's now hoping to get to a 6 then I'm done
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I'm in ill come up with a goal at the start of the challenge
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Same today 186
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I have to take pictures and look back at them when I look in the mirror I see myself 9-10 months ago so I use pictures to see how far I've come.
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186 today 2 down!!!
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Starting 188
Goal 178
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I'm in goal 178
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Final 188
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Awesome story and great job!
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188 today!!
Easter's Challenge
in Gastric Sleeve Surgery Forums
Posted
185