eSpirally

I'm not hungry at all, but I don't feel a restriction when eating food ( yogurt, pudding, refried beans etc). I'm keeping my calories between 500-800 and since being in stage two I haven't lost any weight. It's discouraging but I know it will get better. I know I'll start losing again... But it's still discouraging.

I was hoping for those of you who have completed it or are in stage two, if you could help me with telling me what your daily food intake looks like?