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Suko75

Pre Op
  • Content Count

    108
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About Suko75

  • Rank
    Expert Member
  1. I have only lost 60 pounds in 6 months and I feel I am quite slow compared to others any advise ? I don't exercise and I eat small bites every hour ?
  2. I am post op almost 3 months now and till now I can't sleep on my left side it is still painful and my muscles hurt till mid stomach also the muscle area where big incision was still looks bloated is this normal ?
  3. I was sleeved 1-1-2014 . Weight at surgery was 264 and size 22 , today 226 and fit in some size 16 . I feel I am so slow in loosing . Yet I eat everything in a spoon portion even if sweets. I haven't dieted or exercised which I plan to do soon. I wish it goes faster
  4. Hi guys, Hope all well any one sleeved in Jan, just curious to know how u are so far and how much weight you loss to make sure I am on right track.
  5. I basically tell people when they ask especially if someone is obese don't want give them false hope in diets that didn't work for me so I just cut the story short they Ask wow great diet I answer no WLS no body comments on surgery they keep saying how wonderful I look and wish me luck
  6. Suko75

    Gaining weight

    Thanks for advice
  7. Suko75

    Gaining weight

    Since I am back to work stopped moving guess that could add to it as well
  8. I didn't read ur post and have just posted the same question I lost 26 pounds on my first month and these past few days I gained 4 seems since I introduced carbs or constipation
  9. I am 40 days post ops and since I was told I can eat normally I have gained 6 pounds I am so worried I must admit I eat bread max few bites from a sandwich, pasta like two forks for carbs could this be the reason
  10. Hi guys, I was wondering when did u start to exercise and w hat do u do ? Here in Egypt I had my second consultation after three weeks and my Surgeon just said eat normally what u can, chew well and that's it not even what to eat a d what not was wondering when safe to go to gym or do aerobics and so on
  11. Milestone 2 27 days down 26 pounds I love this sleeve
  12. Suko75

    Cancelled

    I did as mine was easy and had some food not like what I eat here
  13. Suko75

    Cancelled

    I actually did stay on it
  14. I been wondering what happens to the skin when we loose weight ow do u keep it healthy?
  15. Suko75

    Cancelled

    Mine was scheduled 16 dec and cancelled as my father who is in my care fell and fractured his ribs so we set 30 of dec but my doc cancelled as I was still bleeding from my period and I was frustrated and that it was a sign on new year eve talked to my doc and he said why don't u come tomorrow and it was meant to beb1-1-2014 it will come in time don't worry

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