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Posts posted by Dani.o.dani
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Hi there! Bored with Zumba four times a week, I switched to a spin class 1 hour, four times a week.
I'm no pro, not by any means, but you may consider upping your calories to 1200 a day and see if there is improvement. Just my opinion and experience.
vogue reacted to this -
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So far sashimi is the only meat I can keep down. I'm so happy that I found something that satisfies and stays where it's supposed to! Operated on January 21st.
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My full feelings aren't at all what I'm used too. I just eat a little bit and then I try to pick up the fork and at the bottom of my sternum a little flutter whispers no more. It's a very light and faint feeling and I just don't want anymore either. So I stop. Idk what full feels like to others, but that's how it feels to me.
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I'm moving on up to soft and moist food today (Yay!) and I had sashimi today. I'm having serious issues getting in Protein from any shakes, they taste awful and come right back up. Actually anything other than Sugar Free Chocolate Jello and tea comes up... Until I had a dream about sushi and decided to try. I had a single piece of Toro sashimi (chewed for five minutes a bite) and it completely agreed with me. Fish here I come! Only problem is that I live in Denver and fresh fish is pretty dang expensive out here.
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I'm so sorry for your loss. Wishing you all the best!
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I got cleared for full liquids today, which also includes cream of wheat and mashed potatoes. My first taste of mashed potatoes with cheese was absolute heaven. Heaven I say. I slowly savored those bites. Then when I got into the car all hell broke lose and a wave of nausea like I'd never ever experienced before took over. I had to find a bathroom ASAP. The splash of cool Water, and just sitting still helped me calm down. I didn't end up losing my lunch. I did learn my lesson though. Riding in a car immediately after eating is a No No!
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Yayy I finally pooped today! My last bm was just before my vsg on Tuesday. Before this I had constant diarrhea, I went 5-8x every day. It was all of the oil and fat and caffeine. Now that I'm off all that stuff I don't want to start things up again. I spent way too much of my lifetime in the bathroom.
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I'm freshly sleeved and I have had the Mirena for 3 years. my surgeon was very glad to hear that I have reliable bc post op because of the high risk of pregnancy. He recommended that his female patients use at least 2 forms of bc (hormone +barrier) for the first year post op. So far I've had no complications with the implant.
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Hi! I'm Dani and I had my sleeve on Tuesday January 21st, 2014. I live on the Littleton/Centennial border. My insurance is Kaiser. Dr Chae did my surgery at St Josephs hospital in Denver. I'm originally from Aurora, but many generations of my family are natives from Silverton and Boulder. I'm a married 33 year old mother of two. I look forward to being fit in the fittest of all 50 states.
Hope your journey goes wonderfully! Keep me posted on your progress.
smallnavajo reacted to this -
I was so hungry on the preop diet that I cried myself to sleep, more than once. I totally cheated by adding in one apple before bed, and I beat myself up about it pretty bad. I ended up talking to my nut who said that the extra apple wouldn't effect me much, but I did do an extra day of just Clear Liquids just to hopefully be on the safe side. For most of my life I felt like I was starving all of the time. There's absolutely no way I could have continued eating like that, and my nut and therapist agree. I got this surgery to be free from the bondage of hunger. So far it's been completely different. The last time I felt starving was on the operating table. To have a few days of freedom from such horrible and constant hunger is a beautiful gift. I am truly grateful.
butterfyeffect reacted to this -
Back at home Day one. I'm so glad that my mom has the kids ATM. Their screams in the car were a bit much.
Jencovi and Good Molly reacted to this -
Help! Struggling with 2 week preop liquid diet. My surgery is 1/29 and I am struggling bad on this liquid diet. I know this is mind over matter but at this point my mind is just a little weak. Is there anyone who has gone through this struggle? Can someone please give me some tips on how to beat this? I do want to be successful with my sleeve. But if I am struggling now, does this predetermine my strength after my sleeve?
I struggled so hard. And I did end up adding an apple before bedtime. I put my meal in the middle of the day so that I had time to enjoy it and I could tell myself that the food was sustaining me. When I waited until dinner to eat I binged really, really bad the second night. So I took a step back, forgave myself instead of shaming myself, and talked with my NUT. We created an action plan on how to deal with my hunger. I got this surgery because I felt like I was starving all the time, no matter what I ate. That feeling multiplied when I actually cut my food intake for the liver shrinking diet. I just did a lot of liquids and self talk. The days flew by and I'm already post op and at home.
Everyone is different, and I wish you nothing but the best of luck in your journey!
Carmen1963 and tuwood reacted to this -
Hopefully I'm going home today
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Because of Obamacare my company restructured their insurance plans. I bought the best plan and it has 100% bariatric surgery coverage. So my out of pocket expense was just 250 for hospital admission. I'm still insured under my husband's insurance policies, so they are picking up that 250 copay.
In short, my hospital visit and surgery are completely covered! I'm through Kaiser Permanente in Denver, CO
Sleeve Siren reacted to this -
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Post op day one!
I feel great. I've lost 26# since my preop diet started. So excited!
A_ReNUDE_me and tuwood reacted to this -
Post op day one. I love the staff at Exempla St Joseph! Had some mild nausea and slimed a few times, but I feel better now.
SparkleCat reacted to this -
Post op day one!.
Feeling really tired and sluggish, but overall much better then I imagined that I would be feeling.
Jencovi and Hunter reacted to this -
Hi! I'm Dani, 32 year old married mom of 2. Having surgery on Jan 21st in Denver. I live in Littleton /Centennial. I'm doing the liver shrinking diet right now and am so hungry! How are you doing? Any advice?
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Hi everyone! I'm Dani and i'm having my Sleeve on Jan 21st by Dr Chae at Exempla St. Joseph in Denver. Can't Wait!!!
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What Diet Do You Follow?
in Post-op Diets and Questions
Posted
I developed celiac disease and lactose intolerance post sleeve, so now I'm pretty paleo. I eat an egg and apple slices for Breakfast and lunch, an ounce of almonds for Snacks, and for dinner some homemade grilled chicken or beef and grilled veggies. No food after 8pm. Black coffee or almond milk lattes if I drink something other than Water. If I really crave something sweet I may have a banana, or berries. Every once in awhile I'll have 100% dark unsweetened bakers cocoa which was quite the adjustment for me. I don't eat any processed foods and I try to only cook for myself.