bagonian74

Hey guys I was just gonna post i am 9 months post op loving my sleeve 110 pounds down. I drink protien shake every morning for bf I was wondering if I can do something else but I don't eat bread any suggestion? Also I just got an email from bariatric pal that they came out with a book life after bariatric surgery how to loose more weight, how to keep it off, what to eat I am gonna order this book today I think we all should get it, it's available on amazon.com Have a good day everyone

Hi also make sure u use the thing they give u to go home with to blow into it helps with the gas I forgot the name of it

Wow amazing u can do it I am 9 months out and 10/15 pounds to go I am still working out and watching what I eat but everything slow down now it's rough a bit

Wait at least 6 weeks after surgery and get the ok from your doctor but u can start doing a lot of walking

Congrats to you

U look amazing keep going

Yoga lady yep I am going nuts lol but I am not giving up at all

Got 15 more pounds to go.

9 months post op today I am down 110 pounds feels great Sw 300 Cw 190 Loving my sleeve

U look amazing keep it up

Tnx guys. Yes I work out about 3 to 4 times a week for the loose skin not a lot all I would like to do when I reach my goal is a tummy tuck and a breast augmentation

Wow u look amazing but I never heard a stall that long maybe u not eating the right foods u may need to check with ur dr I am 8 months out and lost 108 lbs my goal is to loose 120lbs but I work out a lot so try different things more work out

I meant to say more

More I meant

Wow u look great keep going I got 15 more to loose I lost 105 so far we can do this let's go

Congrats r u done loosing or u going for me

Nice what a big difference already keep going lovely

Tnx guys

DivaDee35 I work of everyday after surgery now that I am back working I do at least 3 days per week

Tnx guys I feel amazing and so happy

8 months post op 103 pounds lighter

8 months post op 103 pounds lighter

8 months post op 103 pounds lighter

8 months post op 103 pounds lighter

That's true u r right that's a good way to overlook the stalls tnx