Everything posted by Tink22-sleeve
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HELP! Overcome By Crossover Addiction
Oh Wow! I am looking forward to what others will say about this too. Maybe also post this in the Vet's Forum. Maybe they can help.
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December 2012 sleevers. How much have you lost?
Wow! We are all losing!! Good for us.
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Ghrelin and hunger
Thanks Kimmie!
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Ghrelin and hunger
Yes! I am not alone! Thanks for responding. Grammy, yes, I was hungry when i was fresh post op and it is still the same. What do I do about it? I eat very small meals or Snacks when I get too hungry (I stay on plan). I also try to stay busy and that really helps me to not think about it all the time. But I cant say that Im not disappointed. I have lost 44 lbs tho!
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Tattoos, pre-op diet
I am 3 1/2 months post. i have lost 44 lbs. No problems with the tattoos so far (knock on wood).
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Ghrelin...do we get it back?
Sometimes hunger is real hunger. It's not all in my head. Ghrelin is produced Mostly by the fundus of the stomach. It is also produced in the pancreas, hypothalamus, kidney and the pituitary gland. (Wikipedia) "Some studies have found an increase in ghrelin, some have found a decrease, and others have found no change in ghrelin following bariatric surgery". From Changes in ghrelin levels following bariatric surgery: Reviiew of the literature" Tymitz, et al, Obesity Surgery, 2011, January 21(1), 125-130.
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Ghrelin and hunger
There seems to be a lot of misinformation about whether or not we can still be hungry after weight loss surgery. I'm tired of being told that it is all in my head. Especially by people who have not yet had surgery. those of us that still get hungry need some encouragement and understanding I am 3 1/2 months post op and still get hungry. So I thought I would pass on a little info. Although most of the ghrelin we have circulating in our bodies comes from the fundus of the stomach, it is also secreted from the pancreas, hypothalamus, kidneys, and the pituitary gland. (Wikipedia). "Some studies have found an increase in ghrelin, some have found a decrease, and others have found no change in ghrelin following bariatric surgery". From Changes in Ghrelin Levels Following Bariatric Surgery: Review of the Literature. Tymitz, k., Et al. Obesity Surgery, 2011, January, 21(1), 125-130. It is still possible to be hungry. Listen to my stomach. But if you don't believe me-- please do a bit more research for yourself.
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something apropros Oprah said once--re: "the easy way out"
I am soooo sorry!!!!! I meant to say that ghrelin is also produced by the pancreas!! It is also secreted by the hypothalamus.
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something apropros Oprah said once--re: "the easy way out"
Ghrelin is also produced in the spleen. Real hunger is possible. It's not always head hunger. Please try to understand that and try to be compassionate because it sucks to have spent all that money and still feel hungry. I have lost 44 lbs in 3 months...the hard way.
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I hit onderland!
You are looking so good!!
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December 2012 sleevers. How much have you lost?
I was sleeved December 26, 2012. Height: 5'5" SW: 244 CW: 200 Lost: 44 lbs I'm curious. I feel like my weight loss has been so slow. Maybe it will help to know how others weight loss is coming along. Btw I do have some preop and 3 mos postop pics in my gallery. See if you can tell a difference.
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Set back?
I am 3 1/2 mos postop. I still have trouble with water. It feels heavy or something. I have better luck with cold crystal light lemonade or warm tea (not too hot).
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11 weeks post-op....When does the heartburn stop...?
Are you taking an acid reducer. If not call your doc. I take Prilosec twice a day and it totally controls the heartburn. Feel better!
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stalls - how long can they go? thoughts?
- Nothing feels as good as....
I agree! I went to Chico's and got two new outfits that look great. I feel fantastic today lol.- Anti- depressants after Sleeve?
I take Abilify and have had no problems.- 4 mos out with Pics
You look amazing. And it looks like you've been exercising too!! Nice tone!- Anybody regretted it, even with no complications?
- shoulder pain
I had the shoulder pain really bad. the only thing that helped me was a heating pad. Give it a try. Feel better!- salad post op
I started eating salad at about six out. I am 3 1/2 mos postop I eat salad frequently and have no problems with it. I have found that romaine lettuce and others like it are easier to chew well, compared with iceberg.- Favorite workout videos
I like belly dancing. A fun and sexy way to get in some exercise. :)- chinese food
I've heard that we are supposed to avoid rice because it swells in the stomach. That just doesn't make sense to me. So I have had rice on several occasions. I enjoy it and have no adverse effects. I am 3 1/2 mos postop.- MyFitnessPal.com Members
Kimberly2222- What do you look forward to post-op?
- wearing skinny jeans - putting a thin picture up on facebook - running into an ex-husband when i get to goal - getting hit on - going up 3 flights of stairs without passing out - taking a bath and having my tummy be submerged and not poking out of the water - skinny sex!- Losing steam!
Sorry, the above link is for an extensive list of shake recipes. maybe changing up the shakes would help. Also, Soup is good because it has Protein and there is such a good variety out there. My pre op diet consisted of 2 shakes per day and one serving soup. The variety really helped. - Nothing feels as good as....