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October 17, 2021
May 23, 2020
August 9, 2017
See all updates by roundisashape
I stay so constipated every BM should be logged as "cardio" on myfitnesspal.
Beni
Lol, been there. Peri-Colace daily has solved the problem for me.
joatsaint
No, BM's are not cardio! They are strength training! After all, you are straining. :-P
roundisashape
HAA! I need to start counting reps, then!
