jiluv81

If your on liquids & full liquids it will tend to happen, plus your whole body is adjusting to changes... It gets better

I wanted to know if this affects the urine too, I feel my urine smells ever since surgery 2wks ago... and I feel i have an awkward smell that nobody else smells or at least nobody has said anything yet....

That sounds good

Yes honey is ok as well

It's a recipe my nutritionist gave me I use it for Breakfast, as a snack, or when my sweet tooth acts up...not half bad......

2 or 3oz ricotta cheese

1tsp vanilla extract

1-2 pk truvia or stevia

Sprinkle cinnamon to taste

You can also add sum fruit yogurt, fresh,pureed or frozen fruits, Protein powder of your choice,pb, sugar free chocolate or apple sauce!!!

Congratulations hun on your sleeve.... I had my surgery October 8th & doing well....

Hi my name is Jenny 31 started at 296 & I'm now at 273 but I am new to this world, I am now on my 9th day after surgery. Its crazy how much my taste buds have changed & I'm running out of ideas for my full liquid stage.. It gets frustrating at times because I've changed not the world around me, so having my family parade around me with certain foods bothers me... They just don't understand how hard it can be......