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debcal73

Gastric Sleeve Patients
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  1. debcal73

    Stomach Bruising

    Yes on both sides its from the blood thinner shots...my bruising was there for about 4 weeks
  2. debcal73

    medical bracelets for Sleevers?

    What does no blind ng mean and nsaids?
  3. debcal73

    medical bracelets for Sleevers?

    Great idea...if I get one what does it have to say? I was sleeved...
  4. debcal73

    I need advice....please

    My dr recommended fiber smart-clear 3 times a day and collace at night no more than 400 mg each pill is 100. Alng with water and excersise. ..its working so far!
  5. debcal73

    This is so difficult!

    Hi I'm 7 weks post op I've lost 27 lbs...I know how you feel tanya but hang in there it gets better! I love my sleeve! No regrets here...it is very challenging some days are good some are bad...but overall I feel great!
  6. Does trader joes have a good chewable multi vitamin? I'm taking centrum chewables orange flavor and hate them...they are 5cals
  7. How many mcg's of biotin should we b taking?
  8. debcal73

    Omg I ate how much?

    I agree butternichles
  9. debcal73

    Protein Drinks

    Hi h.k. they do carry strawberry in premier protein shakes?
  10. debcal73

    My success at 1 month

    Wow thats awesome! I'm 5'1 march 12th day of surgery I was 217 today I'm 202...I feel I should have lost way more...true??
  11. debcal73

    Stalling

    I hear you I was sleeved on march 12th I was 217 and I'm 203 I have been the same for 2 weeks almost 3...I wasn't writing down what I ate nor counting cal...I'm frustrated also...so I counted my cal today and I'm at 600 cal...I think I've been consuming too many cal....I'm going to start tracking and see if I can start loosing...I drink 2 premier shakes a day yogurt n soups...I don't always pick lean soups....I feel I eat very little..guess not..its hard getting all my water in...any suggestions? I'm on soft foods week 4 going on 5
  12. I had surgery march 12th..only down 14lbs...I feel stuck...frustrated....I have not started excersising...but I do walk on my lunch for about 15min....its hard getting water down...protein is fine..maybe too many calories. ..I don't measure or journal I think this is my prob...the day of surgery I was 217 I am now 203
  13. debcal73

    How long off work?

    I had two weeks off...but recommend 3...3 weeks is perfect! Wish I would have taken the 3
  14. It took me exactly 3 weeks to be able to sleep on my side..
  15. debcal73

    Torani Sugar Free Syrups

    What do you use these for? Like in what foods?

PatchAid Vitamin Patches

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