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angiep3880 reacted to DevilBlueDress in OMG October 2013 Post-ops
Today I made a Memorial Day cookout for my family with a few twists to make it more WLS post-op friendly. It was my first time making a rhubarb crisp with Splenda instead of sugar. It was so yummy and no one noticed the switch.
:-)
Molly
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angiep3880 reacted to Chelle in OMG October 2013 Post-ops
Hi all...I have been making terrible decisions.
Im stuck going between 168 and 172. I was so excited, because I was able to buy size 9/10 jeans, and a medium shirt. These last 15-20 pounds are going to take a lot more effort and dedication.
I need to find a way to re-motivate myself again.
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angiep3880 reacted to thinndskies in OMG October 2013 Post-ops
Just had my 6 month checkup and the doctor is pleased but I don't have the results from my blood work yet. My surgery was 10/15/13 and I've lost 105 lbs. My percentage of weight lost is 58%. I weighed 340 at surgery and now weigh 235. I still need to lose 75 lbs to make my goal weight of 160.
Great things that have happened since surgery:
--No longer take meds for blood pressure, it's now 120/60 (had it checked by person physician in February)
--No longer need C-PAP machine for sleep Apnea
--Back doesn't hurt at all! I was using the rascal carts at the grocery store, Target and Walmart because I couldn't shop without pain
--Went down on meds for
--Clinical Depression and I am happy most days now
--Cholesterol is 123 and my good cholesterol is where it should be (had it checked by person physician in February)
--No longer pre-diabetic (had it checked by person physician in February)
--I now exercise daily
--I hardly have any cellulite because I eat so healthy: low fat, high Protein, low carbs
--I have lots of energy and can walk very fast for long periods of time
--I constantly get compliments on my weight loss and I have to admit I look very different
Life is good! I am very happy with my decision to have RNY.
I'll let you know how labs turn out. I think they'll be good because I take my Vitamins, Iron, Calcium and D every day and get at least 70, but often 90 - 110 grams of Protein daily.
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angiep3880 reacted to rach1134 in OMG October 2013 Post-ops
Hi October buddies.
I had my rny on 10/20/13.
Thought id jump on the band wagon and update too.
Ive lost 60lbs since I started my pre-op diet and have lost 48lbs since day of surgery.
Ive always considered myself a slow loser throughout this journey. My surgeon seems happy and has told me he is positive I'll reach goal.
Im currently 194 lbs. Goal is 169. (Im 5,11") So that 25 lbs to go.
I dump on lots of sugar but luckily for me my sugar addiction has really weaned off since surgery. A blessing!
My hair is so fine now and I have a receeding hairline like a balding man! However I can see wispy new hair coming in, so its definitely growing back :-)
I have been sitting at my current weight for weeks now. That's my only concern. 6 weeks at 194-198.
No matter what I try to do...im not budging.
I love looking at my measurement chart. My waist used to be 46.5 inches!! It is now 32 inches. So happy!
Thanks for the updates ladies. Rachel
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angiep3880 reacted to DevilBlueDress in OMG October 2013 Post-ops
Loving the updates, everyone! Glad to see that we are all doing pretty well at 6 months post-op.
Molly
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angiep3880 got a reaction from pumpkin73 in OMG October 2013 Post-ops
I have dumped a few times but not on sweets. It's weird I can't really pinpoint what it is. For instance I have it now. Been on the pot for over an hour. Not sure if it was a new hummus I tried or some crabmeat from Aldi. Won't be eating either ever again!! I have only tried very little of sweets and haven't dumped. But I don't crave sweets. I crave the fast food!!!
I am almost to my 6 months and have lost 82 pounds. Was a size 26 and am now a size 14. I have a lot of extra skin on my belly, arms and inner thighs. I workout at least 5 times a week but have a feeling I will still need surgery for this skin. my boobs are still pretty big too. And droopy lol!!
I can't believe it's been 6 months already October buddies!!! You are all doing fantastic and you all look amazing!!! I'm being brave and adding some photos lol
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angiep3880 reacted to lmgriego in OMG October 2013 Post-ops
Six months post op today. Down 80 pounds. Went from size 18 jeans to a size 6. Some days I still can't believe it. I have never been this small in my whole life. About 15 pounds to my goal weight. Best decision ever!
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angiep3880 reacted to rach1134 in OMG October 2013 Post-ops
Well....ive hit onederland!!
Im lighter now than I was at 14 years old. I feel amazing.
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angiep3880 reacted to DevilBlueDress in OMG October 2013 Post-ops
Wow, I'm amazed at how much some of you have lost post-op! Great job, everyone!
I've had to clean my hairbrush daily. Luckily, I've got a lot of hair (albeit fine hair), so it isn't noticeable, yet.
I've finally broken through a long stall and started losing again. I added more exercise which I think helps. I have more energy finally, too. This winter in Wisconsin hasn't helped the energy one bit. The weather makes me want to sit by the fireplace most of the time.
I had a teaching gig yesterday, so I decided to wear makeup and take some selfies. Here's a side-by-side. Left is July 2013, right is yesterday:
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angiep3880 reacted to shirlann46 in OMG October 2013 Post-ops
Yes, I have started going to the gym this month. Hopefully I will start loosing more soon.
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angiep3880 got a reaction from AutumnPunkin in OMG October 2013 Post-ops
I'm still eating 600-800 calories per day. Three 2 ounce meals. Although I do occasionally snack on something healthy. But just a couple bites. If my stomach is growling!! Exercising a TON!! Joined a new gym. Go at least 5 times per week.
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angiep3880 reacted to DevilBlueDress in OMG October 2013 Post-ops
I hear ya, Angie! It felt like a switch was turned on at 3 months-cravings and hunger (both real and head).
Molly
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angiep3880 reacted to CaliGal1 in OMG October 2013 Post-ops
I had my surgery oct. 21st and have had a pretty easy go of it except for the learning curve of what my pouch will and won't like. I've learned that frozen vegetables are definitely not my friend, and I should avoid all forms of string Beans. I haven't tried things on the naughty list like sweets or fried anything, I'm to stinking scared to, lol. I haven't really missed any of it though, so it's been pretty easy. The picture attached is me at my highest, in May at 285 and two weeks ago at 210. Both pics are in the same sweater. I'm currently at 205 and am happy with my loss so far, just not the Hair loss.< /p>
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angiep3880 reacted to shirlann46 in OMG October 2013 Post-ops
Hi, I am new to this forum. I had gastric bypass October 10, 2013. It was the best decision I have ever made concerning my weight. I am 67 years old and I have lost 50 ills so far, with 50 more to go! I was on 40 units of insulin daily and don't have to take any at all now. I have gone from 4 bp meds to only 1/2 pill for my bp. No cholesterol meds anymore either. I am so thrilled. I feel like I have a new lease on life.
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angiep3880 reacted to jmarruda in OMG October 2013 Post-ops
Just got back from my 3 month post op visit.. Labs were so-so.. Calcium, B1, B12 were all ok.. Iron was low, Vitamin D was low, and Protein were low.. Otherwise, the doc was very happy with me.. Down 48 pounds since surgery, I'd like to lose another 20 by my next 3 month visit..
Hope everyone is doing well..
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angiep3880 reacted to bcsilverstar in OMG October 2013 Post-ops
Haven't posted updates in a while. I'm so happy with me, learning so much and actually using this gift to get me where I want to be. I RELY on all of you daily. I may not post here often but I read here daily; for tips, advice, and food suggestions. You guys are such great motivators and supporters, and to complete strangers. Just want you all to know you have been to me anyway.
My weight loss is going great. I have no complaints and it has exceeded my own expectations. I have good, great and bad days when it comes to eating. Some days I fall short of protein/water requirements. Some days I've grabbed a piece of chocolate and savored every melting second of it. Some days I've met all requirements and didn't grab the chocolate.
I refuse to live restricted by food boundaries, but I also refuse to fail at this amazing shot at getting my health back. So this is where my own choices and will power and learning to live better has taken a slightly different road than before. My road now is navigated by ME. Just that simple. I am responsible and I will be responsible, for ME.
My stats today:
HW 234
DOS 10-07-13 221
CW 187
That's almost averaging .5lb a DAY. WTH!?!?
So yeah you could say I'm kinda thankful!!
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angiep3880 reacted to thinndskies in OMG October 2013 Post-ops
Angie-I agree with Molly. Your smile in your pic is so big! You look good.
Imgriego--Congrats on your loss and your pic shows it.
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angiep3880 reacted to DevilBlueDress in OMG October 2013 Post-ops
Angie-way to go! You look fab. Your smile says it all.
Imgriego- so far I'm down to a 42D from a 46DD. When I was thin, I was a. 36C, so I figure there is still a lot of shrinking yet to happen. It just seems to be the body part that shrinking the quickest.
Molly
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angiep3880 reacted to lmgriego in OMG October 2013 Post-ops
Awesome Angie! Way to go! quote name="lmgriego" post="3300682" timestamp="1388460735"]
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angiep3880 got a reaction from AutumnPunkin in OMG October 2013 Post-ops
Holy moly!!! U look amazing girl!!!!! WOW!!!! Congrats!!! Keep up whatever u r doing!!!!!!!
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angiep3880 reacted to AutumnPunkin in OMG October 2013 Post-ops
That is a great idea! I never even thought of protein bars!! Protein Shakes are harder, I am ok with unjury, but cannot stomach them each day. I hate drinking protein, SO I will have to get a bit more creative. My new years resolution!
I am so grateful to everyone here, ???? (that is a heart in case it come up weird)
Also to add to the other great photos, I am 2 months out tomorrow (halloween surgery)
I am down a total of 88lbs. 50 prior to surgery, and 38 in 2 months. I cannot complain at that!
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angiep3880 reacted to lmgriego in OMG October 2013 Post-ops
I will be 3 months out next week. Holidays have been hard...hit a stall but overall happy with results so far...52 pounds. Planning to start going to gym so hopefully that will help start loss back up.