enjoyinglife

Haven't tried it yet. I hope I can eat it again someday.

I eat Gas-X chewables as if my life depends on it

When I am in the gym working out I think to myself: "Building twisted steel and sex appeal!"

Other mantras include: "Attitude is everything" "This is my individual journey and I am finding my way" "I am growing and changing." "I make appropriate food choices based on my goals." "I am finding my own recovery."

Great topic!!!

I would double check with your Doctor before you do that.

Great question! I take 3 different kinds, depending on what I am doing for the day. I use Wellesse liquid, UpCal D powder, and Calcet Creamy Bites. The wellesse liquid doesn't taste that bad, the powder I mix in with my protien shakes or sugar free pudding, and the Creamy Bites when I am on the go. Using a combination of the three, I never struggle to get my Calcium in.

Upper Michigan, sorry. But, I wish you all the best!!!!

Mine are current as of today.

When my tummy aches I tell it to shut up! I have a great inner dialogue going on all day with myself. Sorry I wasn't much help.

I broke up with my girlfriend 3 months post-op. I am not sure if it had anything to do with my surgery. I think it had to do more with not wanting to settle. I am hoping to meet someone at a race, support group meeting, or at the gym.

I didn't wear anything after surgery. I did start wearing compression gear when I started working out and running.

I use the same ones I used pre-op, the only difference now is I use a lot less at a time.

I drink a shake about every other day. I found a brand I love. A shake for me represents a quick and high quality food item that I am more than happy to consume. Sometimes I do one a day.

As a single guy, I still spend about the same amount. The big difference is now I spend that money on quality items. I can live with that. Great topic!!

pineappleupsidedowntrev

I don't know why, but I asked mine how big my pouch would be. Otherwise, I was more than ready for the surgery.

Do not give up! Keep at them!

Good for you!!! I ran my first 5k a few weeks back, it was awesome. I have a bunch of 5k races lined up for this year. I would have never thought in a million years that I would enjoy running, now it has become a part of my weekly fitness routine. Good luck, hope you have a great time.

I can't say I disagree with you. I didn't write a note to anyone, but I did fill out my advanced directives. I told my family about those directives and what to expect if something happened to me. Best wishes!!!

I stopped my pain meds after day four. Hang in there!!!!!

My tastebuds have changed as well. Everytime I swing my by local GNC they give me samples of stuff to try. I found that I could tolerate the "Jay Robb" brand of protien powder. I mix it with 12oz of soy milk. I also can't stop eating green olives.< /p>

Call my doctor and dietician and make an appointment.

Green olives (not sure why, but I can't stop eating them)

Jay Robb protien powder

Nature's Best Isopure

sugar-free popsicles

Nuts-walnut, almond, sunflower, and pistacio

Split pea and ham Soup

Shrimp with a tad of cocktail sauce

Soy Milk

Congrats on your decision!!! Continue to prepare yourself for your surgery. Be pro-active, soak up as much info as you can. Start exercising. Attend a support group if you have them in your area. Best of luck!!!

I started walking the day I got home from the hospital. I wasn't cleared to lift weights until my 10th week.

The surgery will only do so much. The rest is up to you. I have co-workers who have had WLS and have regained most of their weight back. One of them was looking for a "quick fix." It doesn't sound like that is what you are looking for. I hope you find what you are looking for. Best of luck!