Crystalynn Alhashim

I had a coke zero last nite a felt fine. Just took tiny sips of it. I never really drank mich soda before but just wantes something different other than crystal light or water..Thanks all for your advice

When can we have diet soda again?

I have been 230 lbs for 3 wks now. Is it normal for my weight not to change 60 days post op? U workout 3-4 times a week and its an intense work out..

I have constant nausea and eventually I vomit the food I attempt to eat. Also about an hour or more I feel like I have food stuck in my throat and/or heartburn. Anyone ever experience this?

Okay I will try tht!! Thanks

I have been the same weight for almost 3wks now. I am following diet and working out no weight change. Anyone ever been through this?? I am getting discouraged..

Anyone eat Peanut Butter??

Anyone know if we can have popcorn? I am a month and 2 wks post op. Just wondering for the future..

I agree. Its probably just head hunger.. I just started to get hungry but not much I am 1 month post op.

I am a little over 1 mth post op. Is it ok to have breads yet?

oops wasnt done.. anyway I think I gained because I am retaining water. I am still having trouble getting my water in Make sure u drink ur liquids

Hello I was able to eat cottage cheese 2 wks post op.. I am a little over 1 month post and I am eating small bites of low fat food. I eat very tiny amounts of food everyday and I gained 10 lbs..

Anyone ever have continous numbness or tingling in their left leg? I have for a couple of days now. it comes and goes and goes all the way up to my waist on the left side only..

Can I get in trouble for going out of town while on fmla ?? Just curious thinking of goin on a trip

Hey guys, well it took over an hour to pass but it did. God it was the most horrible thing I have ever experienced!! I am guessing it was the skim milk I had added in my soup. I had my 2 wk visit with my Dr today and he says most likely it was the milk or the cheese in soup that caused it. Great news though, I dropped 32 lbs!!! Yayyy me (does happy dance)!!!! I wanna thank everyone for their advice! I ended up walking around the house, then when I couldnt do tht anymore I sat in my living room and prayed I didnt vomit, I also promised myself not to ever eat that again at least til way later on lol

I ate like 1 spoon of soup and i feel like i wanna throw up. Do I make myself throw up? I am 13 days post op?!

Anyone ever have like a pulling pain in their tummy before?

Casey, I hope that you having surgery doesnt put a dent in your friendships.. I think your making a great decision, stick to it and enjoy the new you with your children. U can do it!! I am only 8 days post op, but I am not not regretting my decision one bit, just because of my best friends jelousy. I figure what type of friend is that, theres more friends out there just havent met them yet

Happy Belated Birthday Nicole

Casey, I think if I was I would tell them just so they know, because whether you tell them or not they will find out eventually, best of luck. Im losing my best friend :/ I hope things go great for you, good luck with your surgery!!

That is so messed up that people you have known for so many years do that I am glad you have your size 6 friend. I am actually thinking of finding a friend who has also just recently had surgery so we can workout n etc together. Its so hard though.. Hoping I find a friend to share my frrustrations and concerns with Too bad your not in Nebraska we could b buddies But I will defin inbox ya My husband is very handsome and fit, but he has made comments about me losing weight and leaving Of course he accepted me as I was He also supports me 100% percent in everything I set out to do. So they are silly to think we would leave them

Your welcome enjoy

Let me know how it works out for you after you try it

We make it, I love it! Its basically 1 cup split yellow lentils( wash very well) , 1 small onion chopped, 2 cloves fresh garlic, 2 small potatoes with skin chopped in thin circles, 2 carrots chopped in thin circles. Cook onion with 1-2 tablespoon extra virgin olive oil. Cook the onion until soft, then add the garlic (chopped). Cook until golden brown. Add 7-8 cups of water. Then add all seasonings. 1 tablespoon cumin powder. 1-2 teaspoon of sea salt. 1-2 teaspoons chicken buiollon powder. Stir well then add all your lentils and veggies in and let cook on medium for about 1 hour and 15 mins or until all lentil and veggies are soft. Then let cool down. Once its cooled add all to your food processer or blender. Blend until all is blended well. Then return to pot. Heat and serve U can garnish with fresh cilantro and lemon juice

Yea she is overweight. She just text me get well soon skinny b. :/ My husband hasnt starting acting weird maybe because its only day 7. I hope he doesnt flip out though :/