mamafine23

I have been keeping track with the MFP app to keep track of the sugars .....I have been okay with banana and applesauce ....stay away from milk cause that caused dumping on my 3rd day out of the hospital ... I haven't had dumping since and I'm 7 months out . I have tried 2 bites of cake on my daughters birthday and I was ok;) you'll get there

Hw 292 Sw 282 3/8/13 Cw169.8

I wouldn't do it...your in that time period of pain and trying to get liquids down is a struggle...everyone's body reacts differently but you have take care of yourself and you don't need to take any chances with your recovery and health after having major surgery.

I was okay until the night before, I thought about if it was really worth it if something went wrong . I have 4 daughters and I just didn't know...I also was going to miss food but in the end , whatever will be will be...you have to go in knowing your doing this for the right reason and as long as you do everything you should, it should be ok

I use quest bars particularly vanilla almond crunch is my favorite right now. I use unflavored unjury in orange juice and it doesn't change the flavor or texture. Pure protein bars at Walmart has 20 grams of protein and 1 gram of sugar ... Lightly salted cocktail peanuts gives you about 7 grams of protein for 1 oz. perfect portions Quaker oats oatmeal is another 6 grams of protein ...

Oh my gosh I am so glad there is others. My hubby looked at me like I was crazy when I told him.

Hi I actually work for West Virginia bcbs which is part of highmark and it's not hard to get approved. I did my 6 months with a nutritionist and once the paperwork was submitted, I was approved in a week.

Vitamins Vitron c Multi vitamin- Centrum makes a liquid Biotin To listen hair loss B12 Calcium Perfect portions oatmeal with no sugar added Applesauce sugar free pops Jello chicken broth Measuring spoons and cups powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored will give you 20 grams of Protein and you can put it in your favorite beverage... I put it in my sugar free hot chocolate

Highest weight 292 Surgery weight 282 3/8/13 Current weight 175.6

I have a tilted uterus so I never had nexplanon... Did the depo shot and so did my friend, she gained 39 lbs and no matter what she did couldn't take the weight off until she stopped getting the shot and a year later... My periods have been heavy and unpredictable ... Considering what we go through to lose weight, I wouldn't use anything that may help with gaining weight

Unjury unflavored protein mix , by far the best unflavored protein to add

I tried the ramen noodles and it didn't sit well , not nutritionally good for you , and extremely high in sodium

I had my surgery in march and have lost 102lbs with no stalls ...I am at 800 calories a day and 60 g of protein ...every person is different but it is true what they say, you have to eat to lose

Don't give up and don't always go by what the ins says either ..unfortunately it is sometimes the blame game ..I work for health insurance and although I would hope everyone has their crap together and on the same page it doesn't always seem that way... Don't give up;)

You look great , awesome job

Awesome;) add me mamafine23

I am at a total of 100 lbs loss since my surgery on march 8th....hair still coming out but I'll live...water still gives me a stomach ache and I live on protein bars for my lunches ...I have added sunflower seeds to get protein in...still don't like eggs anymore and chicken doesn't agree with me...have my check up tomorrow with the md and nutritionist ...the first one i have had iin 6 months ...

Heavier and although it only last 5 days , my dr said gotta watch out that I don't become anemic

I've had 4 c sections , gall bladder removal , and no issues and never was told the surgery would be done any other way than laporscopic ...I would def talk to the surgeon more...

I lost 100lbs in 5 months and everything saggy and revolting ...hoping to get the extra skin removed and boob lift next year...priority is staying healthy and getting to my goal weight if 168...I'm at 185.4

My dr said you may get 60 grams of protein but your not actually absorbing 60...I'm trying to get to 80....I have added salted peanuts to my day and make sure that each time u do eat , I get at least 20 grams

The same thing happened to me, ordered the pro active and within 2 weeks cleared up ...only use it once a day instead of twice like it suggests but it works and is worth it

I have been able to handle salad and tolerate it more than anything...... I am 6 months out and have been having salads for dinner for 2 months now....I've tried the eggs and chicken and my pouch doesn't like it....