Ok ladies I have taken some experienced advice and started logging on my fitness pal, and I love it. To be honest I tried it once before and I was totally confused so I didn't try it again. However although I am only 3 1/2 months out I think that by doing this for me, this will help me keep things into perspective and be successful long term. So thanks for all the advice and post ladies!

Awesome;) add me mamafine23

Ok ladies I have taken some experienced advice and started logging on my fitness pal' date=' and I love it. To be honest I tried it once before and I was totally confused so I didn't try it again. However although I am only 3 1/2 months out I think that by doing this for me, this will help me keep things into perspective and be successful long term. So thanks for all the advice and post ladies![/quote']

Congrats on coming to the dark side!!!!

Check out our weekly food log discussion thread. Any questions you have someone here can help you.

Will do just as soon as I figure out how.

Congrats on coming to the dark side!!!!

Check out our weekly food log discussion thread. Any questions you have someone here can help you.

Thank you and I will.

You will have long term success and feel empowered just knowing what you are eating daily

date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

O and i'm 20girlonfire13 so please look me up as well.

Add me Mscott63

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I restarted my food-logging based on the prompts from posters on this forum, particularly DL Coggin. I am using My Fitness Pal. When I search for foods in the system, there are lots of "network errors." It is very slow. But it is an effective program. I am using it via iPhone. But for searches of food, I find that I have to go to the website via my laptop instead of through my iPhone. I am "saving" the frequent meals - and those seem easy to use in the iPhone.