iamworthit

Before surgery I loved eggs. Now the thought, smell ir sight of them turns my stomach... my tastes have changed completely.

Oh sweetie I am sending prayers up for you. Stay strong and keep your faith. I want a baby more than anything and have never been pregnant. I can only imagine. ((((Hugs))))

Hw 267 Sw 219 LW 188.5 Cw 187.5 Only 1 lb this week but ill take it!

How much potassium do you get? Up your potassium rich foods and the sodium won't stick

Yay!!! Congratulations! !

Mmmm pumpkin. Me likey sugar free pumpkin spiced latte from duncan donuts is a nice treat too!

Recipe please? I love stuffed cabbage but don't know how to make it

What do you think a stall is? Losing as much as you have lost in 2.5 months does not constitute a stall. Really look at the big picture and stop worrying about the daily scale. You are doing great so stop worrying. I know it is hard trust me but you'll be so much happier if you just relax and enjoy the ride.

Ramen noodles are really not good for you. Look at the nutrition count and remember the package is two servings not one like most people think. It is super high in sodium and fat.

65-70 grams of protein a day but not taking a separate biotin. Maybe I should add that. I was hoping I'd skip the hairloss phase.

Hair loss started big time today. Coming out in chunks.

LW 192 Cw 188.5 Yippee! Im in the 180s!!

LW 192 Cw 188.5 Yippee! Im in the 180s!!

I am lazy and bring a lean cuisine most days.

What the heck is a porcupine meatball? Im southern and we eat some weird things but porcupine??

Grilled chicken salad

25 minutes weights. 45 minutes walking on treadmill.

15 since august 15th seems pretty good to me. I was revised from band to bypass on june 12th and have lost 26 since. I would expect slower results with a revision at least that's what I was told. Good luck with everything!

Hw 267 Sw 219 LW 195 Cw 192

Raspberries are really high in fiber. 8 grams a serving. It is an easy way to increase fiber while still staying low fat.