Texasmike

Hi Protein pumpkin pudding (found this searching for recipes' date=' trying it this week) 1 1-oz pkg SF butterscotch pudding 1 c skim milk 2 scoops unflavored Protein powder 1/2 c pureed pumpkin 1/2 tsp pumpkin pie spice 1/8 tsp nutmeg 1/8 tsp ginger Mix prot pwdr into milk. Blend dry pudding mix, spices in bowl. Pour in milk/prot pwdr mixture, mix well. Add pumpkin. Whisk til mixed. Chill. 120 cal, 11g sugar, 9 g Protein, 1 g Fiber.[/quote']

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Finally,

CW 197

SW 266

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With Ritz whole wheat and roasted turkey. They are great.

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I tried Cheerios 1/2 cup and it has worked for me. I have them once every two weeks or so so not every day. I tried shredded wheat but did not agree with me.

Much better habits than the overflowing bowl of coco crispies every morning.

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That is fantastic, congratulations!

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Thanks Soccermama I was trying to mix in the Protein powder after making the pudding.< /p>

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Soccer momma, how do you mix the Protein Powder? Every time I try it ends up with tiny white pieces. Do I need to put the pudding into a blender?

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Hard for me to say. I have only vomited once since my surgery on June 11th. I have come close a couple of times always on meat. I may be eating too fast or not chewing good enough for beef. I am really not sure.

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I ate the roast beef in an Adkins microwave dinner. In less than 20 minutes I gave it back. Rough.

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Back from vacation and lost 6.5 pounds.

Starting weight 261

Surgery weight 235

Current weight 210.6

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I have been on vacation for two weeks and my pants are slipping off. I can hardly wait to weigh in tomorrow to see how much weight I have lost.

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That egg mcmuffin sounds really good.

I am with you. I am averaging 500 - 700 calories a day.

I had a smoked salmon salad with a little feta cheese. Tasted great and I was able to eat 6oz of salmon.

My doctor said I could swim one week after the scabs fell off. Next week I am in Hawaii for my 30th anniversary and I can swim, yahoo!

I have the same problem with pork. chicken and beef chewed up well does not give me any problem. And fish seems to be the easiest.

Three bites of a hotdog with sauerkraut at a baseball game.

Starting weight 266

Date of surgery 240

Current weight 224.2

Baconville, my recovery went very well with minimal pain. I hope yours goes as good as mine.

In on Tuesday out Thursday afternoon.

I am going to try chicken tomorrow. So far everything else has been good as long as I purée it and eat slowly.

I put roast beef, carmelized onion and mushrooms in the food processor. It was great.

Shredded roast beef and four string Beans.< /p>

Good luck, and fast recovery!

I guess I should put in my goal weight of 180.