Mel3620

I did my first 5k! I got a medal! So proud of myself. I even ran a little instead of wogging!

you GO, GIRL!!!!!

Ready to kick a---!!!! Of course, hard to do when the wine bottle calls my name on occasion. Lol.

I packed in the protein yesterday. I'm anxious to go and weigh in to see if it made any difference. Still playing with those 4 pounds....up and down. I do believe my body has decided that this is where I should be. Hoping my dr will take me off if blood pressure meds at next visit, cause I feel tired all the time. I think it's low. Have a blessed day, my friends!

I am sure I could hook you up with one if my friends.

You are welcome! Great new profile picture! Looking HOT!

I signed up for my first 5k yesterday. I plan on "wogging". I am not a runner....yet!! I need to jump start the loss again. Wogged this morning. 1 mile and a half in 18 minutes... I'll take it! Have a blessed day!

Wow! Great new picture!!! I am so happy for you! Wow! Great new picture!!! I am so happy for you!

You are amazing! Congrats on your new life!

Hi Carol, You are correct on all accounts! I have taken two outside walks this week. On vacation I lost my charger to my brand new fitbit, so I will get that back going soon. I have signed up for my first 5K. Its on Mother's Day. Looking forward to marking that off of my "to-do" list. I'm still working towards the triathlon, but it may be later in the year. Good goals you have set. I am working on cooking more complete meals at home and just taking a couple of bites of each. I'm also working on getting my water intake up. We can do this! I am so thankful for this group! Its great to know I can bring my issues here and you guys totally understand! Melissa

Kristi, I go between 193-195 over and over again since December. It's like my body is saying...that's enough...you can't go any lower.

I have been in a stall since late December. I have got to find a way to get past all the old fears jumping in my head. It's at those times, I want to eat everything I shouldn't! I keep reading where lots of people are near their goal, and I still have at least 25 pounds to go. It's frustrating. I am hoping that I can say I am back on track soon. Head games are the worst! Thanks for helping me see that I am not alone.

Yay!!! I totally understand. I have about 25 more to lose as well. I am finishing up my vacation today and then I am going to be hitting the pavement!

I am proud of you for asking for help. I will be praying that all goes well with the appointment.

Good to know! Lol

Where are the Black Hills? Yes, I loved that I was able to go the whole way with the family. Looking forward to doing it again today with the addition if my college son who doesn't have classes today.

I'm not having this issue yet. Hoping it happens soon though. On a happy note.... I hiked up a mountain today with my 16 year old!! Brings tears to my eyes to think I did it!

lThanks RJ. No local Target up here in the mountains. I will just have to deal with it. I know it's here somewhere just can't locate it.

So frustrated! I am on vacation in the mountains and doing some hiking with my family. My fitbit has lost charge and I can't find my charger in all the bags I packed!

Having a blast in the spa! It's great not to feel self conscious.

Absolutely! I just can't figure it all out just yet. And I'm on vacation so I most likely won't be as active this week. (I'm at a casino) lol not a lot if moving at the slots.

I am delirious! I have just the flex fitbit. RJ, how do I know my account name. Is it my email address? Rmel3620@hotmail.com. Or my name- Melissa Warlick

I got the Flex force. Today is my first day wearing it. It's flashing two lights. Not together.