Mel3620

WooHoo!!!! Way to go! You are a rock star!

Today is my Surgiversary! I haven't lost over a hundred pounds as I had hoped, but I'm not giving up on that goal. I am sitting here in my gym clothes with tears in my eyes at how far I've come. My heart is overflowing with thankfulness! So many that have walked with me through this journey. You are all a huge part of my success! The words -Thank you- just doesn't seem to be enough. You have supported me through all 232 pages of this forum. I would not be where I am today without all of you! I am free of 75 pounds, 6 medicines, a sleep machine and the worry that I would not be around to see my boys live their lives! Have a blessed day!

I don't linger very long in front of the mirror. I will take a look today after my shower. I just got back from a bike ride. I'm going to need to up my time if I want to do a triathlon this year. I bike soooo slow especially on hills.

Sounds like a lot of fun! Isn't it great to fit in the rides again?!! Have a good time!

I just told my hubby the same thing yesterday. I wanted it to stay gone! Lol

You are awesome!!! Where are you heading for vacation? Hope you have a blast!

Great idea!!!

I keep 2 boxes in my freezer as well. Sometimes I eat 4 singles and feel like I cheated! Lol

I like sugar free Popsicles

Yum!

Heres a thought. I have been using essential oils from Young living lately for a multitude if things. I would never ingest any other oils besides young living. http://www.younglivingsuccess.com/2009/12/lemon-essential-by-young-living.html

Tried a new app this morning on my Wog. It definitely helped me pick up my pace. It was featured on the Today show recently. It's called Rock My Run. I did 3.04 miles in 40 minutes. 7 minutes better than my last 5k. I hope I can do that tomorrow night in my next 5k... Catchin Fireflies. It's a glow run. Can't wait!

Does anyone else get as excited as I do when I pull up this app and find someone has replied to our forum? I love you guys!!!! You have all had a part of my journey over the last year. I have an amazing husband, family and friends, but there are just things that you all understand that they don't! Thank you for walking through this past year with me. Did I just say "year"? What???!!!! Next week will be my surgiversary. I am tearing up right now thinking of all that I have accomplished this past year. I can hardly wait to go see my surgeon. Never would have been excited about a dr visit before. Lol Have a blessed day, my friends!

My recommendation is to purchase a good bike from a bike store. I never would have believed it unit made all the difference for me. I just came back from a 19 mile ride! I am still amazed each day at how my life has changed.

I think I have to have you in my email contacts to add you. I'm under Melissa Warlick I think. Email is - rmel3620@hotmail.com

Hilarious!

You can purchase a new one on amazon. I had to do that and of course I then found the other one.

You can log the biking in the fitbit on your own.

Not you. I was talking to baconville. You did add me.

You should add me on fitbit.

You should add me on fitbit.

We are totally Champions!!! I am so round of you!

WooHoo!!!

Way to go! You will be awesome! I hear you on how much things have changed in the last year! I have a few friends who do crossfit and they love it! Have fun! Can't wait to hear all about it.