I feel like I am not eating enough. I have had two times of eating too much and throwing up, and I never want to do that again! Of course, I keep reading if we don't get in all of the Protein and the food, then we won't lose weight and may lose our hair. It makes me so nervous! I want to succeed on this new life, but I have failed so many times before.
I said all that to say, I understand. haha. I feel full even when I take one bite. I have been forcing myself to eat a little more the last two days. I only saw a loss of 2 pounds last week. It's frustrating!