Mel3620
-
Content Count
1,344 -
Joined
-
Last visited
Everything posted by Mel3620
-
-
I have a hard time with chicken as well, but Mexican has been something that has worked well for me since a month out.
-
-
Thanks! I feel like I am completely stuffing myself! It's like the more I eat the more I lose. Doesn't make sense, but it seems every couple of weeks I go through a stall. I am doing my best not to compare myself to others, but sometimes that's difficult. On another forum I am on, a guy just said at his 2 week post op he had lost 30 pounds! It's those times that I think I am losing slow.
-
I totally don't separate the weight by pre and post surgery. I figure if I lost it, then that's all that matters! I have been on yet another 2 week stall and thank goodness today I lost a pound and a half bringing my total to 48 pounds gone forever!
-
-
I agree I usually have a protein shake for breakfast. Protein bars are common as well. I am not perfect at getting my protein in, but I figure its a process.
-
I can eat just about anything if I chew enough. Believe it or not, steak works well for me if its not well done, but chicken the pouch does not enjoy at all.
-
Thanks so much!
-
Has anyone experienced a cough and sore throat post op? I am curious what I can take for the cough to be able to sleep?
-
-
I didn't eat any of it!!!! Yay Me!!!! But it smelled really good!
-
-
shoot! I hit the send button too soon! My A1C is 5.8, down from 8.9 a year ago! I need a little more exercise because my HDL was too low, but other than that.... all good! So very happy!
-
Friends, I have to share some exciting news! I came home to find the lab results from my family doctor appointment last week.... I am in tears! Everything is so good
-
Man, I have such bad English! Lol "has responded negatively is what it should say
-
-
I agree with the support helping me be successful. I tell anyone who questions my eating. Noone has responds negatively.
-
I guess my post didn't complete. Left off the words from my picture. I finally made it to Puerto RIco! It feels great to go out in my bathing suit and not be embarrassed! Here is a picture from our balcony.
-
Nah... You are getting smaller by the minute!!
-
You will probably fit in my suitcase!
