PittGuy

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

This is by far my favorite thread here at this forum. Every pre-op member should read through every post. It is a great motivation while going through the whole process. Keep sharing everyone.... on July 23 I will be one step closer to sharing my own NSVs.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

JK,
The more you read the forums here you will quickly realize everyone's journey is different. Just stick with your Surgeons game plan and the weight will come off. Keep working on getting your liquid, Protein and excersize.
What is your diet currently looking like? What type of excercizes are you doing?
Please don't hesitate to reach out to me for any advise or encouragement. The battle is not easy but worth it.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

This is by far my favorite thread here at this forum. Every pre-op member should read through every post. It is a great motivation while going through the whole process. Keep sharing everyone.... on July 23 I will be one step closer to sharing my own NSVs.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

Folly, first sorry to hear of your fathers passing.
How is your holiday weekend going? Holidays are tough for me some time. I try to plan for food that really like that also is not too bad for me... Guacamole is one of my favorites I just have to watch the chip count. Excersize has also been tough, I ran three miles yesterday morning but was supposed to run 5 for my training. The heat and humidity kicked my butt.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

There is always going to be concern or worry even to this very day it scares me to death that I will get big again. All you can do is focus and stick to your surgeons game plan. If the say no alcohol till month 9 don't drink at 8 months. If they say no drinking for 30 minutes after a meal - stick to it.
Being concerned is more than natural but if you stick with the plan you will lose in the long run.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

Your revision was only three weeks ago don't stress over one week. This a life/long marathon. Stick to your Doctors rules/goals and the weight will come off. I had times just like that. Set daily goals and try your best to reach them. If you struggle one day go back after it the next. Three weeks out your Water is essential and just do your best with protein as you adjust. Keep us updated on your progress.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

There is always going to be concern or worry even to this very day it scares me to death that I will get big again. All you can do is focus and stick to your surgeons game plan. If the say no alcohol till month 9 don't drink at 8 months. If they say no drinking for 30 minutes after a meal - stick to it.
Being concerned is more than natural but if you stick with the plan you will lose in the long run.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

I just had my two year anniversary and am very excited about my life change. If any one is looking for a mentor/encourager let me know. In the last two years I have lost 150+ pounds and ran a half marathon with two more scheduled. It has not been easy but it has been worth it.

This is by far my favorite thread here at this forum. Every pre-op member should read through every post. It is a great motivation while going through the whole process. Keep sharing everyone.... on July 23 I will be one step closer to sharing my own NSVs.

I would wait at least 4 hours.

This is by far my favorite thread here at this forum. Every pre-op member should read through every post. It is a great motivation while going through the whole process. Keep sharing everyone.... on July 23 I will be one step closer to sharing my own NSVs.

I would wait at least 4 hours.

This is by far my favorite thread here at this forum. Every pre-op member should read through every post. It is a great motivation while going through the whole process. Keep sharing everyone.... on July 23 I will be one step closer to sharing my own NSVs.