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Posts posted by hortonshine
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HW 334 GW 160 bypass August 23 2012 CW 193
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Stratford.
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They are higher but it's all in moderation. If your diet is similar to mine which is very dismal this is about the only thing I have with noted levels of salt.
secil1369 reacted to this -
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To be honest I have hardly done any exercise. I try and make sure my Protein is always number one regardless if I miss out on every other food group. Your loss is not bad. Mine was slow in the first month too and I am still hardly ever hungry. Greek yogurt has been a very close friend and my Protein Drinks. I don't have much variety but if there is anything I can help you with don't hesitate to ask.
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How are you doing? What stage are you at
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I'm interested lynda_n_sue@hotmail.com
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I did bypass aug 23 2012 with amazing results. Ive now lost 140 pounds in six months
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I keep getting blanks from the same. Please stop
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I did mine about a month after
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My fitness pal for iPhone user name is hortonshine
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If anyone is using myFitnessPal on iPhone please feel free to add me it truly helps
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Thanks everyone. It definitely has been hard with my lack of tolerance for many foods. Still way under calorie requirements but feeling good and showing great results
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I'm from canada but I'm all the way in OntarioOntario here too:)
MarinaCC and carms reacted to this -
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Looking for supports in Ontario
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I have it!! User name is hortonshine
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Gastric bypass was August 23 2012 done at Humber river hospital in Toronto Ontario
Start weight was 334
3 weeks Optifast
Surgery date 302 pounds
Current weight 194
Total loss of 140 pounds so far
Day after surgery 33 years old
February 14 2013. Happy valentines to me. My new jeans are a size 10
Today 194 pounds
nairali reacted to this -
I am six months post op and still having major issues getting all my supplements in. Any tips?
GoldyGirl reacted to this
Any Canadians Out There?
in Gastric Bypass Surgery Forums
Posted
Canadian here. Stratford Ontario
HW 334 bypass surgery August 23 2012 goal weight 160 CW 191.2 loss to date 142 lbs