brandnewme2013

Finally something to make me understand how much food I'm really getting in! [ATTACH]4309[/ATTACH]

O and its 21g Protein, 3g of sugar.

I lovvve unjury choc splendor. Its been 2 months and i'm still nit tired of it.

I actually do liquid it taste the best to me (although not delicious) and it goes down super quick!

Hope it gets better for you!

I always drink a protein shake at night to get me through and it has worked tremendously so far

HW: 338 SW: 318 (5/20/13) CW: 272 I am so blessed and very thankful. Still a lonnggg way to go.

I'm very blessed! But still have a loonng way to go. [ATTACH]4153[/ATTACH] [ATTACH]4154[/ATTACH]

[ATTACH]4150[/ATTACH] [ATTACH]4152[/ATTACH] I am so blessed!

7 wks post and im down 43lbs! SW was 318 and today I'm 275. Very blessed and happy. Hope everyone else is doing well.

Its around 85 degrees here in NC as well. Have a big cookout im so excited. Im on soft foods so I think I will stick with some baked beans w/ hamburger, beef hotdog w/o bun and bbq chicken that I will pyt together to make 3 oz.

I think you look beautiful and that dress look great on you.

The vitamix is also great.

Glad everything was taken care of and good luck tomorrow.

My nut says no veggies, fruits, and starches until i've lost most my weight.

My nut says no veggies, fruits, and starches until u lost most my weight.

I'm doing well, haven't had any problems so far so that's a blessing. And I struggle getting water in as well since I've started on soft food. I went back to work 2 wks ago so I've been trying to juggle that as well as working out afterwards. This week has been a lot better though. My sw was 318 (5/20) and as of today I weight 283. So im happy and I hope your success continues!

I was able to start out walking. 2 weeks later because I was doing so well my doc let me start swimming and doing the elliptical. But originally I was told 6 wks. So it might just depend on the individual doc as well as you progress. Good luck!

Looking good Debbie!

Your body looks so good and fit, even your arms what have you done to tone it up. You look great!