brandnewme2013

My doctor has said the same thing.

I totally agree.

Ok so I said I would not buy a scale this time around because I didn't want to become addicted like I did in the past when I had tried another weight loss method that made me lose weight. But now I'm having 2nd thoughts.

I'm so paranoid that my liver will not be shrunken. I wonder what part of our diet makes the liver shrink.

Great! Congrats I know you must be so happy.

Looking for ideas please.

Glad to hear your surgery went well!

Glad everything went well! And congrats for make it to the losers bench!

I totally agree...you guys are the ones I know I can always get support. Its so refreshing.

You ladies are in my prayers today!

So I'm on day 8 of my 2wk lean diet and I'm only supposed to have 3oz of protein however I know that on a few days (like today), I had more than 3oz. I've always heard that you can never have too much protein (as far a meat) is that true? Should I be worried?

Of this week will be the slowest week of them all and Sunday will be the longest 24hrs of my life! I live in NC and you?

Praying for successful surgeries and speedy recoveries today!

My surgery is the 20th as well! I'm very excited, next Monday will not get here fast enough (I think, now that we only have 7 days left). I've been on a lean diet going on 8 days now and what has gotten me through is knowing that the prize is next Monday and beyond. Good luck on your diet I'm sure you will do fine.

I think I'm just going to buy a few things to get me through my 1st week, but I'm afraid to stock up on a lot just in case my taste buds change.

I've heard good things about them! Do you have an idea of when you might have your surgery?

Wow You look great! How much did you start out at and how much have you lost? If you don't mind me asking.

Thank you! I know I will need all the support I can get. And please let me know when you receive your date. Where are you getting your surgery done at?