Jump to content
×
Are you looking for the BariatricPal Store? Go now!

selenaarnold16

Gastric Bypass Patients
  • Content Count

    84
  • Joined

  • Last visited

Posts posted by selenaarnold16


  1. take the 5000mcg of Biotin a day it really helps the hair skin and nails and comes in a easy swallow gel cap! I wish I had the energy to go to the gym kudos to you..... I want to start my zumba again but I know I won't get through more than one dance!

    HW 250/1st Lapband 198/2nd Lapband 232/Pre conversion 2/6/13 to bypass 232. Currently,206.6, Bariatric GW 134, Realistic GW 150

    I am taking the natrol dissolvable 7500mcg Biotin. I think last week it is because I slacked on everything. But if I start losing it clumps I am just gonna shave it and flaunt a big beautiful baldie :D


  2. Okay so I made sure I ate 3 meals today. I got all my Protein in and all my fluids. I deep cleaned house today and worked up a good sweat so that was my exercise. I am hitting the gym again in the am. I need to figure out something new and fun to do cause I am bored with the tread mill. I am trying to prepare for the dirty girl mud run in April. I am very excited about doing it! It is a 5k I believe.


  3. Well my Kindle finally died :( I am waiting for a new one so I have officially learned how to get on here from my computer LOL WOOHOO!! Soccermom I feel for you! I have yet, knock on wood, to experiance dumping. Everytime I try something new I go into a panic! My major issue lately is I havenot been eating! I am lucky if I remember to eat once a day. I have to get myself back in gear! It is just hard when I literally have no appetite!


  4. I have encountered the feeling like I have some contagious disease that no one has syndrome lol. We were invited for a spaghetti dinner at a friends house Sunday. Also Saturday was my bday. So I was feeling blue because no bday cake and no spaghetti allowed. I told myself I have been good and deserve a reward. I ate two bits of spaghetti and made sure I chew chew chewed. No issues. I even had a teaspoon of cake. I was completely satisfied. I had no issues from it until yesterday afternoon and honestly dunno if that is what caused the visiting of the toilet cause hubby was having tummy issues too. Don't beat yourselves up. Remember you did this to be healthier and more than likely all the foods we were eating before weren't helping us but hurting. In time we will able to eat regular foods but in moderation. :)

PatchAid Vitamin Patches

×