Cyn

I'm right there with worm I'm keeping it real, had my surgery in Dec, open Diary, struggle with Protein intake , because I do not do meat real well, so my choices vary are limited, and I have an autoimmune disorder that affects my joints and organs so my weight loss slow and steady! however I'm an open book feel free to add me shakiraa80 Cyn-shakiraa Dos 12-17-12

I do to and I love constructive feedback and questions because we can all learn from each other I am not there to judge I am there to learn and everyone circumstance is very diffrent I have learned so much from the people I have on there now . Cyn-shakiraa Dos 12-17-12

I feel that it is way easier to use on your mobile, but that is just me ? hopefully you will think so Cyn-shakiraa Dos 12-17-12

wanted to check in with everyone, went back to work full time school full time, dealing with medical.issues, and trying to make this work is really hard, so not much time to log in multiple sites, but I'm so glad you guys are successful, losing weight and still helping each other I do mfp more though I have decided that I am cutting some people out because instead of asking why I do certain things or actually reading my journal correctly they rather "make up their own ideas" which is a shame we each have our own journey own fight man I struggle for every freaking pound my situation to begin with was diffrent and I think thats why people stop logging in, its easier to just stop logging in than to just say hey maybe thats not correct? I hope you all have a wonderful blessed day, whatever your journey is may you find the guidance your looking for, much peace and love , happy loosing Cyn-shakiraa Dos 12-17-12

shakiraa80 feel free to add me Cyn-shakiraa Dos 12-17-12

hi juicing is a really good option and you throw a scoop of Protein powder and can turn it into a meal, check out the http://www.brevilleusa.com/beverages/juicers.html I have been using this one for over a year with no problems they have diffrent ones for diffrent budgets Cyn-shakiraa Dos 12-17-12

I am so sorry, I actually had my gallbladder out several years ago emergency surgery, it was not too bad, but being so close to another abdominal surgery might be more painful, but better now than later after your completely healed than have to reopen, please let me know how you fair, hopefully this will be all and you will be ready to go for the summer Cyn-shakiraa Dos 12-17-12

well I was pretty big starting weight was 336, im 269.5 now so I should be dropping weight left and right ? thanks for the vote if confidence ! I want to.hit onederland so bad ..........however congratulations on.your weight loss thats awesome! Cyn-shakiraa Dos 12-17-12

I am not good my blood pressure and pulse are really low they can't figure it out, I will need to get a holter monitor to see whats going on so I can't excersise I had a bad fall, passed out and not due to dehydration, so im struggling my surgeon and nut have not been diet focused due to all the complications, I have really learned from all of you guys! so thank you all! so I feel I have made so many mistakes mainly eating carbs and not lost as much as I should have, but trying not to beat myself up too much because 55 since surgery and 65.5 total is still a fair amount, but feel like I will.loose the honeymoon phase and not hit goal, because along with this having prednisone munchies Omg :(trying so so hard right now to stay within calories is the hardest. But I am so.glad everyone is doing great! Cyn-shakiraa Dos 12-17-12

omg, too bad I hate krispy creme any other dough nut I would have been right there with you ! lol Cyn-shakiraa Dos 12-17-12

looks like the Dec group is dwindling, but Gen and Nicole you guys look great ! , keep up the hard work. Cyn-shakiraa Dos 12-17-12

looks like the Dec group is dwindling, but Gen and Nicole you guys look great ! , keep up the hard work Cyn-shakiraa Dos 12-17-12

http://m.gnc.com/product/index.jsp?productId=13164542&CAWELAID=1500780173&cagpspn=pla I use this GNC unflavored whey, micrfiltered, can be mixed with puddings, Soups, hot, cold,. low carb, sugar, .high Protein, has a bit of milky change to it so makes things a bit cloudy , other than that it's been great! hope you find something Cyn-shakiraa Dos 12-17-12

I must be using the wrong thing mine are pretty visable ! Cyn-shakiraa Dos 12-17-12

you look awesome! Cyn-shakiraa Dos 12-17-12

you look great ! Cyn-shakiraa Dos 12-17-12

I truly think this is what it's about ! Reclaiming your life , and if you can impact someone else positively in the process, than so be it ! Cyn-shakiraa Dos 12-17-12

you look fab and your in wonderland ! Cyn-shakiraa Dos 12-17-12

congratulations, you look amazing! Cyn-shakiraa Dos 12-17-12

I am from CO as well! congrats on your decision, it should be up to you ! Cyn-shakiraa Dos 12-17-12

just an f.y.i hunger pangs are often mistaken for thirst, or vice vs. that is why hot tea calms or soothes, make sure to drink your Water, fluids, any way you can, even if you do not feel thirsty, try drinking. you we will feel better and get your fluids in so if your hungry and you feel you should not be try it out ... http://www.pureandhealthy.com/blog/2010/08/hungry-you-could-be-confusing-it-for-thirst/ Cyn-shakiraa Dos 12-17-12

ok so I have never had a problem with hemmohroids until after I got the rny, now I have one that will not go away, I have tried upping the h2o, Fiber, tucks pads, sitzs bath , preperation h cream , got suppository rx'd, can't take nsaids sure to ulcers, short to getting them surgically intervened I have done, anyone else dealing with them? got any good home remedies I have not tried? getting ready to go back to work abd need some relief I feel like I have a huge walnut in my a $$ for lack of better terms lol and stressing about time and pain and embarassment of seeing someone to surgically intervene .... Cyn-shakiraa Dos 12-17-12