NikiG

You look amazing!! Sent from my iPhone using RNYTalk

I've never heard of it. Sounds like something to look into! Sent from my iPhone using RNYTalk

That's right. You may want to break it up into 2 servings.... 1/2 in the morning & other half in the evening. Sent from my iPhone using RNYTalk

I also drink the lean shakes. Takes me almost 4 hours to get in 14 ozs. Have you tried mixing unflavored Protein powder in foods like mashed potatoes, yogurt, sf pudding, etc? Sent from my iPhone using RNYTalk

My surgeons office has a store where they sell all kinds of protein products & Vitamins. You can purchase it online @

So far so good on the food intake. I just started puréed yesterday so I've only had cream of wheat and Greek yogurt. Going to try mashed potatoes & gravy in a little bit. And I might also try some Soup for dinner. Taking if real slow because I don't want to get sick. Getting my Protein from the unflavored protein that I add to food & some pre made shakes. How's it going for you? Sent from my iPhone using RNYTalk

In still experiencing pain myself as I'm only 4 days post op. I just make sure I take my meds every 4 hours on the dot. That really helps. Sent from my iPhone using RNYTalk

What are you struggling with? Sent from my iPhone using RNYTalk

Cream of wheat, oatmeal, Greek yogurt, mashed potatoes, Soups, chicken w/gravy, sf applesauce, baby food fruits. Some people have avacado, Beans, tuna, etc. Sent from my iPhone using RNYTalk

Awesome... Congrats to you!! Sent from my iPhone using RNYTalk

I know what you mean... My monthly came on the night after surgery. It set me in a fit. So I won't get on the scale until Monday. Sent from my iPhone using RNYTalk

Awesome! Way to go! Sent from my iPhone using RNYTalk

I had to do Optifast for 2 weeks as well. I was able to do 4 shakes, 2 Protein bars, chicken broth, sf Jello & sf Popsicles. What can you have each day? Sent from my iPhone using RNYTalk