NikiG

I'm using Flintstones complete as well!

Thank you!!!!

I was told to stay away from juice too because it has too much sugar. So I bought fruit drink mixes from my surgeons office that have 15 grams of Protein in them.

Are you getting in enough Protein, fluids & Vitamins along with exercise? Remember the surgery is only a tool. Don't get discouraged. Just figure out what's missing & start over again!!

**day 7

Congrats!!! You're almost there!!

I'm on a 2 week liquid diet as well. Not sure if I've stalled at all because I didn't weigh myself every day. Today is any 7 & I just weighed myself for the first time today. I'm down 11 lbs. I would recommend only weighing yourself every few days or once a week so you don't get discouraged.

Looking good!!!!

In 6 days on the liquid Optifast diet with 8 more days to go!!! This makes it all worth it! Yesterday I went to the mall with my kids... It was so hard smelling the pizza, Aunt Annie's pretzels, Cinnabon, etc, but I demonstrated great will power & walked past it all! Surgery in 8 days... I'm ready!!!!

You look fabulous!!! Congrats!!!

I'm taking Flintstones complete chewable vitamins, Bariatrics advantage calcium citrate & Bariatrics advantage b12 sublingual.

Sorry to hear you've not been feeling well.... Pray all is better now & you're on the path to success!

You look great!!!

You look great!!

That's awesome!!

Happy to hear you're doing better!!

You look great!!!

So glad to hear you're getting better & finally able to make it home! Be sure to follow those instructions so you will ok from here on out! Take care & God bless you!!