slowtogo

Whole baked chicken stuffed with burglar and ground beef. 3 oz but the rest of the family loved it.

Stuffed with burglars-I love it! !

Had 3 bites of chicken enchilada with 3 spoonfuls of rice and Beans with chips and salsa. Stuffed.

I love chicken enchiladas! ! But find the cheese ones easier to"stomach" lol.

Ask your doctor.

Dr note won't get you out of it?

Baked orange roughy

Schwans?

Talk to your doc. What does your daily diet look like?

It can be a number of things but often as a result of toxins leaving your system or you bring dehydrated. Try skin cream, more Water drinking and maybe a bath in epsom salts.

Every ounce of the journey.

It sounds really good

Pork carnitas.... 3 lbs pork loin three sliced onions' date=' four small cans green chile's, 1 jar green salsa, garlic, salt, pepper, cumin...cook in crock pot for six hours and shred. I served with whole wheat tortillas, low fat cheese, and fat free sour cream. Tum![/quote']

Do you cube the pork loin before you cook it? Then shred it afterwards? Or keep it whole then shred it?

Unless of course you swallowed that apple whole, and then you might have other worries.

Seriously?

Depends on your doc. Most of us do yogurt, high Protein, low carb. 3-5 meals a day. Protein first, 2-3 oz per meal.

I love it! Way to go.

I'm sure it does have caffeine in it. Dk how much.

I finally went and bought new underware yesterday. This is only the second time I have and Ive lost 193 lbs... first time was after 100 lbs gone.. so you can just imagine lol

Omg kristy! I do understand. I ran out. ..lazy in wash i guess (of my newer sizes) so i put on a pair that i had bought about 4 months out. Threw em all away when i came home that night. No more baggie underwear for me.

My hubby found this and bought it for me... It was perfect for the warm weather today

I've had it since 3:30 and its 10:30 and I still more than half. Good sipping drink still drinking my Water.

But I think it's going to popular for me this summer

Surgery date 7/25/12

I know! I just found these too. They are awesome! !

Typically Protein Shakes are in the liquid stage and puree follows the liquid stage.

(((Hug)))

Gotta watch those high calorie items. Tater tot casserole is full of fat and sodium. Let the tool work for you.

I still can only do a piece or two of rolls but can do some serious sashimi.

I disagree with the carbs comment. Unless you are at goal weight-I.e.a bmi of 25, You need Protein before and after exercise.

no....at least you didn't swallow it. I've actually done that in the past just to taste it. I felt very pathetic afterward. Don't sweat it....try to focus more on your goal and drink plenty. I would also suggest doing things that distract you from feeling like your hungry....do you nails' date=' hair, read, watch movies, etc.[/quote']

Lol...yup... don't swallow! !

Duck is awesome if it's cooked right.

(((Hug))) jayla. My daughter's husband goes on deployments. It's tough. But look at it this way- hard to get pregnant for 6 months, and you will be so skinny when he returns. ... you might need extra protection if you want to avoid it.

My daughter has 5 little ones all from returns from deployment, lol!

Mary, didn't you have your surgery in January? What's to stop you from a few crackers with tuna salad or chicken salad in them? Key word here. ...few...lol! 3 or 4 small crackers.