slowtogo

But you would be toast if it falls off. ..lol!

Nursemissy.... Take that bastard to court and sue him for all he's worth!! Theeen' date=' use that money for skin removal. You'll be one sexy momma that he can't have! And make sure you flaunt it! He doesn't deserve you!!

HW- 290, SW (4/8/13) - 270.6, CW - 203.5[/quote']

Ha. That reminds me. I told my ex he better accept me when I'm large- or he won't have me when I'm sexy. The divorce was final June 10. I was good to my word. I feel better than I have in 20 years.

Wow- dump or get stuck. Don't miss the early days after surgery. Every thing is great now unless I eat dry chicken. Lol!

I have this same problem. I'm suppose to be eating low carb and all the yogurts have a considerable amount of sugar except for the diabetic friendly ones which are sweetened with artificial stuff so I avoid yogurt now until I can find one that works for me. I'd love to find a Greek yogurt with no more than 3 grams of carbs. Anyone know of one?? Even the plain ones I've seen at whole foods have at least 9 grams of net carbs:(

Remember, milk has natural sugars in it. Your body processes them differently. Fage doesn't make me dump- but you have to try it for yourself. Eat half a small serving and see what happens.

Thank you for your prayers and kind thoughts.

Look into adding L-arginine to your Vitamins. Its an over the counter supplement that relaxes your blood vessels. (Dilates them) if you have high blood pressure start with 6x 1000mg capsules a day, 2 per meal.

If you have low blood pressure start with half of that. It's absolutely amazing stuff. Google it.

Everyone. They pump you full of fluids while there.

This too shall pass.

Your down 200 lbs- that's awesome 1 just keep working the plan. You'll get there. Low carb, high Protein, and exercise. One day at a time.

slowtogo... ignorant to tofu.. what is silky tofu? and how do you add to cream Soups

Sorry kristy, I never saw this- silky tofu is really soft cream like tofu. You can use it like cream. Some people add it to pudding, Soups for a creamy base or some Desserts. It helps boost your Protein and is flavorless.

I had problems with constant diarrhea- then increased my carbs a little and it has lessened. Not fruits btw-did plenty of those-but complex carbs.

I don't know how you feel about bottled sauces but Walden Farms makes a sugar free one. I have not tasted it but I know you can get it at Walmart. Also there are tons of recipes online for sugar free BBQ Sauce.< /div>

It's not bad.

Me. I have been plateaued since before april. Its driving me crazy.

Why do people think all our health problems are because we are fat? We just switch one excuse for another.

Same here. My son and I can have fart contests now. I win! Lol!!

Hummus isn't sweet however-I love watermelon. Its my go-to food when I want something sweet.

Any other meat in it?

Soup- and Mediterranean is awesome- lots of pureed foods-hummus and baba ganashe-

Mexican refried Beans and egg dishes work too.

Chinese egg drop Soup.

No green salads. But you should be able to do chicken salad or shrimp or tuna salad.< /p>

Mine growled all the time after surgery. No pain however. Now-once in a while- and sometimes after a big meal.

Pv-

You've got this. Do a liquid diet for two weeks. Crank up your Proteins and eliminate your carbs. Don't waste all the effort you put in. We are here for you. I am also going thru menopause. It is so HARD!

put an exercise bike in your living room and ride it when you watch tv. Jump in it in the morning as well, following it with a Protein Shake.< /p>

Northeast Wyoming

Lobster' date=' green onions, bacon, avocado, cherry tomatoes, parsley, salt, pepper, lemon-caper mayo on a bed of arugula[/quote']

I WANT SOME!

Lobster club salad...thanks to all the lobster posters yesterday for the inspiration!

What's in it?

How much are you eating?

Well there is. When food gets stuck it takes from uncomfortable to down right painful. Makes you barf repeatedly. Often feels like chest pains.

I believe it's just luck of the draw.