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Posts posted by CherylS
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I'm the same as last week . 1 year and 122 lbs of ugly fat gone .
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It took me 6 months of walking in the park with 2 bad knees all winter. In March my weight was staying the same so I felt like I needed to do more. I went to LA fitness which is 2 minutes away and signed up. I bought a skirted bathing suit and started Aquafit classes. Believe me there are no bathing beauties in those classes. A lot of older people with their knee & hip replacement scars. It really got the wt loss going again and I'm having a good time.
Just DO IT. You'll feel so much better.
aNuMe reacted to this -
7/27/11 Preop wt 284
7/27/12 162. 122 lb loss
Went to the beach and forgot my chair(rated for 300lbs). Sat on one of my friend's flimsy beach chairs. It was comfy and I didnt need to worry about it breaking. Last year I would no have fit in it..
Aarval I got stuck in the 180's too. Joined Water aerobics and I started losing again. It's fun and I like going which is a plus.
Sunflwr76, Ellie_Grace and Mrs.D reacted to this -
Don't need to worry about fitting in a restaurant booth or getting the door shut in a restroom.
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You're welcome. My dietician started eating her yogurt with crystal light too.
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I added crystal light lemonade to my Greek yogurt until it ws smooth and light
. Good flavor and not as pasty.
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Seems too early. I didn't have real food until after my first followup appointment. Just the Protein Shakes and purees. If you rush things you'll feel sick. Didn't they tell you what to eat?
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I'm going to get some.
I make PB sandwiches with 1/2 banana on 1/2 tortilla . Also on apple slices..
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Being able to wear shorts without them creeping up between my thighs
Wearing a bathing suit
Looking in the mirror
Fitting in the stupid paper gown at the doctors office
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Yesterday's wt 163. I had my 1 yr follow up on Thursday. 120 lbs lost ....87% of my excess body wt is gone! I plateaued in March so I joined LA fitness and started aquavit classes 4-5x a week. Lost20 lb since I joined April 1. Love it. Great for people like me who don't like to sweat.
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berniec and Melsauve reacted to this -
Oops that's Aquafit.
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I think I'll join in. I plateaued in March. Started aquavit classes 4-5 times a week and started losing again. Top wt 288 10/2011
Preop 283
Surgery 7/27/2011
Today 164.4
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I always keep gasx with me.. Your experience sounds like my Brussels sprout incident. I couldnt eat at all for 24 hours. After that every new food I try is in very small amounts.
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I had my gastric bypass at Beth Israel Deaconess in Boston by Dr Schneider. Excellent team. Thorough preop evaluation process. They are on Patientsite which is a secured health care site. You can email the team if you have questions or problems. I developed lactose intolerance after surgery. The nutritionist got back to me with a solution and I felt better within a day. I can't wait til my 1 year appointment in a couple of weeks. 117 lbs gone and still losing.
Alex Brecher reacted to this -
I had smelly urine, breath, and BO and a terrible taste in my mouth from ketosis. It will go away after you stop losing weight quickly. I thought it went away after 3 months but my sister said it was more like 5 months.
Spry mints helped a lot. They are sugar free.< /p>
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It' been almost 1 year. I had my RNY 7/27/11 in Boston where I worked as a nurse. One day I ruptured the meniscus on my left knee, then found out I needed both knees replaced. I hadn't been able to kneel for years. I couldn't imagine having the replacements at my weight. It was really hard to get around on crutches. I got evaluated for gastric bypass ( I wanted lap band but was told that people with limited mobility don't do well).
I was very fearful of complications but my anesthesiologist was someone I knew. I woke up in recovery to a familiar voice. A nurse I worked with in my ICU days. She called the floor nurses and told them I worked at the hospital for 40 yrs so they gave me a private room.
The first few months were difficult with fatigue, dizziness, etc.
Well, now I feel fabulous. I've lost 117 pounds. I still need the knees fixed but I'm able to do Aquafit classes 4-5 times a week.
Finally Joined A Gym. Now What?
in Fitness & Exercise
Posted
It takes 6 weeks to heal. Wait until your 6 week follow up. I walked every day after 2 weeks and felt a bit dizzy doing that.