morena

Test your self. I ate some home made food yesterday. I let the chicken legs soak in lemon juice fresh squeeze. I then empty it out (not rinse) I season with adobo & garlic powder. I fried the chicken legs. I cut up some green plantain & fried that up. Feed my kids first. I ate 1 plantain & 1 piece of chicken. I was full no skin & the inside of the chicken doesn't taste fried & greasy. It was like an oz I can't fit a whole chicken leg. Now my kids eat more then me Lolz...

I just tried Centrum chewables (adult). Way better tasting than Flinstones. Stomach was agreeable and Centrum actually has more Vitamins and minerals than Flinstones. Yay !!!!!

Equate is Walmart brand
pre surgery weight 310 • RNY 6/20/2012 • current weight 285

I was thinking the same thing im 4 wks post op and I've lost 24 pounds and i was stressing if it was normal!? Is great to know im not alone!

I'm so excited that so many people are on board for this. I have to admit I was super tempted to weigh myself today..lout I kept telling myself that I promised I wouldn't until Friday.

Good morning,
Unfortunely since I have 3 kids & only hubby working. I was only able to order the chewable Iron from Bariatric Advantage. If not for my insurance covering this surgery I wouldn't be able to offord it. Even if it's a dollar at a time I'm trying to save for plastic surgery for after weight lost.
The list of Vitamin I will be taking that I bought from costco are as follow.
Multivitamin 1 tablet twice a day
calcium citrate 1500mg (500mg 3 times a day)
sublingual Vitamin B12 1 tablet once a day
Iron 18mg once daily
I don't know if anything else will be added after the actual surgery. Also calcium citrate will be on sale next week again till 6/3/12 so costco I will see you soon Lolz...

My doc told me I could pick up a one month supply of chewable bariatric Vitamins called Optisourse at Walmart or Walgreens for 28$! And she was right! Also, Walmart has wonderful prices on all their vitamins.