cooksie

My insurance requires a 6 month consecutive diet as well! This month was my second weigh in

Carla Morris Cook

The grass is not always greener on the other side, take the time to water your own grass and it will be just as green . My husband is my best friend, my lover, my soul mate!

I think it's important to remember that while your loosing weight and feeling/looking attractive again how it would have made you feel if your spouse were "flirting" when you were big. If your married there's no reason to be flirting. I'm sure it would suck if it were the other way around!

I use a Quattro Mirage Full Face because like you I am a "mouth breather" and I love it!!! Best sleep I've had in years!!!

When I had my sleep study the tech came in after two hours and said "you're apnea is do severe that I have to go ahead and put you on CPAP now. I can't let you sleep any longer with out it". I knew I had OSA (Obstructive Sleep Apnea), however I didn't know it was so severe! My AHI (which is how many times you quit breathing with in an hour) was 80.9!!! Yah, it's severe!!! I bill CPAP machines and supplies at my job so I borrowed a machine from work and hopefully after my surgery it will go away!! I feel soooo much better since I started therapy!!!

Praying for you.

Congrats!!!

Looking good Vamp!

Raquel, what is your FB name?

I am pre-op and I get a shot every two weeks due to my body not obsorbing it from my PCP. It can also be called into your pharmacy and you can administer it yourself!

Good luck!!

Gripe water?

Awww....TY! I am so sorry, I know that has to be depressing

Welcome!!!! If all goes well I will have my surgery in December as well...yay! The post-op diet that I got is for four weeks and it consist of 1 protein shake for breakfast, 1 protein shake for lunch, 4 oz of protein, 4 oz of vegetables and 4 oz of fruit for dinner......nothing but water in between!!!

Yah, me too!!

Raquel, I am 5'0 and weigh 221 with a BMI of 42! I don't have a "goal" because I dont want to be disappointed if I don't reach that "number". I just want to be thinner than I am and healthy!

Nish, I have six more weigh ins before it can be submitted to BCBS, it's really a total of 7 weigh ins!

Raquel, my husband and my family support me 100%, I don't think I could do this without them! How about yours?

I'm in Alabama . I have done everything but see the dietician!

I weigh in on the 15th of every month, June will be my second time. Girl, it's going to be on next summer!!!!!

Thank you berniec, I have been reading a lot and have learned a lot from this app!!!

Raquel, I'm so glad that you just started and yeah I thought about the holidays too but we've got to start somewhere!!! I'm glad we will be doing this around the same time!!!