joanna

WOW this is sooooooooooo true this is how i feel when i am at the gym

228 that's not that bad that's why you are losing slow it will pick up soon

Kerrie-Ann -what was Ur starting weight if u don't mind telling they say the bigger u are the faster you lose the weight but if you were not very big it does come off slow you just watch one week u lose and the next u don't all of our bodies are different just make sure u stick to what u r suppst to eat don't cheat at all and it will all work out good luck

I have never did the Friday weigh in I want to start my surgery was June 22 I weighed 280 today I am 216 I don't know if I am doing good or bad

I want to try vodka and cranberry lol we r around the same time how r u doing with eatting food and stuff how much have u listed so far?

Ok I had surgery June 22 I have lost 60 lbs and I have a wedding to go to tomorrow I am ready to have a drink any ideals in what we can handle?

I am also 2 months out I have a hard time being able to eat alot:( any good ideals on protein the shakes make me sick how about bars?

Please send me a copy to jpost1221@yahoo.com I could use some new ideals

I just wana eat and not be sick can't wate for that day lol

How far out are u I am 5 weeks todsy and getting sick every day I can drink the shakes any more they make me sick to I just wana be normal again

What is this app and how do u get it?

I am haveing the same problem with protein in the morning I drink carnation instant breakfast and add 2 scoops of way protein then put a banna and skim milk and ice it's ok like that but I have a hard time getting 2 down I wana go to gnc any good ideals for shakes from there ?

How about a gym with a daycare do you have YMCA where u r they have free child care that could help good luck

Awsome

Ohhh pizza yummy I am about 4 weeks out and can keep everthing down I am ready to try new stuff but yes I think wheat for ever

I am dieing for a chicken wrap with cheese on wheat lol

I know no carbs but what about tortea if u get wheat ones? Or mebe wheat pastas ? I am ready to try something new mebe Salid how long till we can try that?

Is turkey bacon ok to eat I am trying to find different ways to get turkey ?

Ohhh u can have pasta and toast yummy I am gona go buy that book I need ideals and help lol

I feel the same way I am 3 weeks out ready for different foods any ideals anyone?

Oh yes w bam and yummy how long till I could eat them?

Are Cheerios good to eat for breakfast ? Mebe w bandannas

Mine to and I just don't get it I go to the gym I have been eating or drinking broth with soft veggies that's about all I can keep down

That's great 51 lbs good work