goddessblaze

WOW is all I can say.

How many cals a day? How much protein? HOw many carbs.

Thanks for the inspiring pics. You are so beautiful!

Thank you very much, cals 600-800, carbs 60, protein 100gms, sugar no more than 5-7grams per serving. I dont look at fat either. I also walk/jog 1.5 or 3.0 miles 3 times a week. as I started to get very flabby without the working out. I also found I had to drink a protein shake at night because I was waking up staving in the middle of the night. I am unable to eat certain fruit, so far the only things i can eat is apples(no skin) and strawberries.

I looked at your stats. We are similar. I am 42, and we probably started with same BMI. You're a tad taller, but I weighed a tad less so I think our stats match well (I too am an EMT). Amazing transformation. Thanks for posting pics. Aside from bypass, did you work out or do a lot of exercising?

I wont lie, I hate the GYM... I will go for a 2mile walk every now and then. and go do some roller derby every once in awhile.. but other then that I just REALLY watch what I eat. I will say I need to start in the gym lifting weights as I am losing muscle tone and getting flab.. and that is not a good look.. so when my hubby gets back from his TDY we will hit the gym..

I'm new. My surgery is April 17. was browsing pics. This is an adorable photo. I love it! Glad to see someone wearing things like me. I have several friends who had bypass and they dress like weirdos. I don't get i why they dress like 80 year olds etc Thanks for sharing your pics.

Congrats on your surgery, I wish you every success.. I love to dress up, I didnt have this surgery to hide my body.. I dont think anybody should. I didnt hide it 250, i sure wont at 150...lol