josee67

I am praying for u John talk to u soon remember 1 day at a time good luck keep us posted

Hang in there Vamp

Good luck John

Lady that's the way I look at it 1 lb at a time good job lady's

Thanks Sweet I'm gonna try it when I get back home lol

Everyday lol

Wtg ladies you guys look great

Wtg congrats

Wtg congrats

Sweet what day did u have your surgery I keep wanting to try jerky to but i been scared lol. My surgery date was March 2

Best of luck to u and your journey keep us updated

Welcome aboard everybody make sure u fasten your seatbelts lol it's like a roller coaster in the beginning kind of bumpy but each day gets easier lol love to see all the new people on here this is a good source of support

Just Breathe you will be fine

I take CALTRATE gummy bites and they are not bad at all

Keep your heads up everybody we all are doing GREAT. IT COULD BE WORSE WE COULD ALL BE AT OUR ORIGNIAL WEIGHTS lmao

Me too so far I've seen the highest source of protein is chicken and I'm still having trouble with it lol

Yea I was told I didn't have to crush any pills I take Claritin and a antibiotic for my cold and it's HUGE LOL

My Gramma used to use plain yogurt for sunburns and rashes. It might help lol

Wtg everybody

The one thing I always try to tell myself is no matter if I loose a 1 lb or 5 lbs a loss is a loss. Even if I don't lose any that's ok too cause look how far we have ALL CAME SO FAR ON THIS OUTSTANDING AND SOMETIMES DIFFICULT JOURNEY.

Wtg Sweet you look GREAT

How neat congrats

Me tooooo

Thank u Berniec

Lol this when I will probably Plato for awhile lol