fairydust

Thanks for all the replies I agree with everything that has been said it is a tool and I KNOW IT IS MY FAULT!!! Going back to basics I am gonna try a couple of days on liquids to try and get out of any habits and plan the next few days healthy meals and concentrate on portion size. Lets sort this out!!

Thanks everyone for your ideas. I have just joined a gym to up my exercise so that will surely help. I am going to look into seeing a nutritionist i'm not sure how to go about it but think I will make an appointment to ask my Dr. Any more suggestions or things which help you is always brilliant to know about!!

Thanks Jack, I know I am my own worst enemy! Perhaps you could tell me the one thing that you find essential to using your lap band. I know the basics are don't drink with food, which I always do, don't eat slider food etc. But what one thing should I focus on to get this moving again? Also what do you all think should be the calorie allowance per day? I wish I had a proper eating plan but my surgeon only gave me details for the mushy stages and then said "all you need to do is eat healthily and small portions" Well if I could just do that I wouldn't have had surgery!!

Hiya everyone. Just wanted to make my journey official to try and gain some control! I was 364lbs before surgery in August 2007 and have only lost 50lbs since then, so I still just have over 150lbs left to go. I am starting to feel very dismayed with my band I don't really know how to use it and don't feel like I have a lot of support. So I was looking for someone to really get me over this stop I have been at and help me along the way. So many of you are doing well. If any of you have any advise or words of encouragement I would be grateful! I have a pretty good level of restirction I think, my surgeon won't add any more at the moment, he said I need to try and sort out my eating habits but doesn't seem to help in that way! By the evening my band is pretty loose so that is mainly when I think I need to be more careful.

Thanks for your responses I am going to keep a food diary. My surgeon hasn't got a food plan to give me! I can't believe it! Gonna try a get this moving a bit more before I go in a think. Gonna look at the slow losers now! mnn2501: I do think that if you have a lot to lose like us this is perhaps not the best option I am trying to lose it as a tool but I really was hoping for it to be a bit more useful than this! Stilol lets keep going and see how far we get, it will be a lot further than if we tried on out own!!

Hop you guys can give me some advice! I have had my band just over a year and have only lost 60 lbs, I keep playing around with the same few pounds over the last few months. I had my last free consultation at the end of August and the Dr wuld not give me a fill because he said there was a lot of Fluid ihn the band (9) in an AP Large and he said I need to focus on my eating but he has never given me a food plan! I have been doing WW but my body seems in a mess when it comes to losing weight! I can eat a lot more than a starter sized plate which is what I understand I should be eating. I am planning on going back to my Dr but it costs £150 and I want to go in with some idea of how I should be feeling and whether I should have a fill or not. I don't want to get there and have to pay for me to be told no fill again. I'm desperate I really need to keep losing weight I am strill just under 300lbs!! Any ideas?:rolleyes2:

I have been at a stop now for weeks and I know I can do this! Today is a new start and if I stay on track today it will help get me started losing again! So I have oficially said I AM GOING TO BE GOOD TODAY AND I NEED EVERYONE TO HOLD ME ACCOUNTABLE TO IT!!

YEP!! Most of those, I am not bothered about Tennis and luckily am not on any medications! But I can not wait to.. .........shop anywhere I like .........show my arms off rather than cover them up in the summer because of the size and horrid shape (think that will need more surgery!!) .........run a race .........not feel self concious in a room thinkng they are all staring at how big I am .........be more adventurous in the bedroom!!:smile2:

Thanks Jack I think you are right, I really have to work on that. I guess I still think the band can do more than it does sometimes!! If you have any good techniques or support for this sortof thing I would love to know!! fairy x

This may seem a strange question, but I am not sure hw much of it I have! I have a large AP band with 9 in it. I definately eat less quantity than I used to. I have just had my 3rd fill and I feel a tight sensation where the band is and I had some swelling after te fill which caused discomfort but I have not noticed much change int he amount I can eat. I expected to be able to eat only half a sandwhich and I ate a whole one yesterday for lunch and I seem to have no problem with bread. I do find Pasta is not good and red meats and I have had some sliming but only once where I was sick. What do you reckon? Am I just eating the wrong things? What foods are good for restriction. I was only given basic healthy eating guidelines and I feel like I need a diet manual!! Any help gratefully received!!:biggrin:

Hiya I went with HW Centre, not got the easy band though purely because felt there was more research on the other and thats wht I felt more comfortabe with. If you are worried about the fills don't be they really are a walk in the park. I now that on many of the threads you hear people say (especially in the usa) that it hurts and they have a local-but HW don't use anaesthetic and it really doesn't hurt. I would reccomend them-who are you talking to there? I had Rachel she was brilliant. The only thing I would say is that it is harder than I expected because you still have to diet to an extent e.g what you eat. I strugle with eatng crap when I feel low-I am an emotinal eater and I am not getting much support for that. Any questions feel free to PM me, we are near the same age aswell so that is good!