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Jenny-Marie

Gastric Sleeve Patients
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    80
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Everything posted by Jenny-Marie

  1. Jenny-Marie

    When can i eat salad?

    It's so different for everyone. I saw someone are salad at 9 weeks. Guess I should call my surgeon.
  2. Today I'm just under 2weeks post op. down 17lbs but I feel really light headed and drained today. Any tips on something that will pick me back up??
  3. Jenny-Marie

    Feeling not so hot

    I don't see why not. I take tylonal when I have a headache.
  4. Jenny-Marie

    Overeating

    I measure out my food and don't eat more than that per meal. I eat slow and if I feel like I can't take another bite I stop.
  5. Jenny-Marie

    Feeling not so hot

    I don't think I'm getting enough protein. I'm not really sure how to get enough in. I take a Vit B complex.
  6. I watched your you tube video and it really made me feel good. You look great I'm super happy for you ❤
  7. Jenny-Marie

    Need a bit of guidance

    I found that I could only do room temp liquids and at first it did kinda go right threw me but you've only had liquid for a few days now so that's to be expected. I found week 2 where I when're to full liquid diet it got better. Drink boost it helps with the hunger. I still kinda feel hungry but its different. It just lets me k ow that I should eat. I'm 10 days out and I've lost 15lbs.
  8. Jenny-Marie

    Need a bit of guidance

    I found that I could only do room temp liquids and at first it did kinda go right threw me but you've only had liquid for a few days now so that's to be expected. I found week 2 where I when're to full liquid diet it got better. Drink boost it helps with the hunger. I still kinda feel hungry but its different. It just lets me k ow that I should eat. I'm 10 days out and I've lost 15lbs.
  9. Jenny-Marie

    Dr. Almanza in mexico

    Are you going to Dr Almanza?
  10. Hello. Still feeling nervous to drink or eat soup ands such I still get pains. I sip slow but as I get more in it gets painful. What is the average time people don't feel like this any more? TIA
  11. Jenny-Marie

    Second week post-op

    I've been drink boost water and tea. I feel really good so I'm assuming its enough
  12. Jenny-Marie

    Second week post-op

    Thanks. I feel a little overwhelmed just b/c I don't want to not drink enough water and get enough protein.
  13. I would say 3 meals a day no more than 6oz and 2 2-3 oz snacks a day and 64oz of liquid. If you feel like your still hungry and another snack. If you exercise you can afford more calories. I hope this helps.
  14. Jenny-Marie

    six days post...Scrambled eggs. Bad idea?

    I had a few bites of my sons scrambled egg yesterday. I'm 8 days out. I hear ya. It satisfied my craving but when I say a few bites it was prob 1tsp all together.

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